Newfie Goulash

4.0
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17 Reviews
4 Photos

This goulash with tomato soup, ketchup, and corned beef is an old recipe made by my grandmother who lived on an island in the North Atlantic — long before "goulash" was made with ground beef. It was our typical meal when my mom was in a rush to put something hot and tasty on the table. My family and friends use it a lot, and I add the grated Parmesan cheese on top to give it a gourmet touch. The dish is nice with a green salad.

Submitted by Louise Genge Stewart
Updated on January 14, 2022
4
4
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
8
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Ingredients

  • 3 cups uncooked elbow macaroni

  • 1 tablespoon olive oil

  • 1 onion, finely chopped

  • 2 cloves garlic, minced

  • 1 small green bell pepper, finely chopped

  • 1 (12 ounce) can corned beef

  • 1 (10.75 ounce) can condensed tomato soup

  • ⅓ cup ketchup

  • salt and ground black pepper to taste

  • 1 cup freshly shredded Parmesan cheese

Directions

  1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once water is boiling, stir in macaroni, and return to a boil. Cook pasta uncovered, occasionally stirring, until pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink.

  2. Heat olive oil in a large pot over medium heat, and cook onion and garlic until onion is soft, about 5 minutes; stir in green pepper, and cook until tender, about 8 more minutes. Mash corned beef into the pot, and simmer until hot. Mix in tomato soup, ketchup, cooked macaroni, salt, and black pepper; stir to combine, and bring mixture to a simmer over medium-low heat. Sprinkle Parmesan cheese on top, and serve.

36 home cooks made it!

Nutrition Facts (per serving)

357 Calories
12g Fat
41g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 357
% Daily Value *
Total Fat 12g 15%
Saturated Fat 5g 24%
Cholesterol 43mg 14%
Sodium 919mg 40%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 8%
Total Sugars 7g
Protein 22g 43%
Vitamin C 32mg 35%
Calcium 153mg 12%
Iron 3mg 17%
Potassium 334mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.