Recipes Salad Green Salad Recipes Spinach Salad Recipes Pretty Pomegranate Salad 4.5 (4) 3 Reviews 2 Photos Colorful springtime salad. Submitted by Shay Updated on February 25, 2022 Save Rate Print Share Close Add Photo Prep Time: 15 mins Total Time: 15 mins Servings: 4 Yield: 1 salad Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings 10 ounces fresh baby spinach leaves 10 ounces arugula leaves ½ red onion, thinly sliced 1 (10 ounce) can mandarin oranges, drained 1 pomegranate, peeled and seeds separated Directions Place the spinach and arugula leaves into a mixing bowl. Add the onion, mandarin oranges, and pomegranate seeds. Toss gently by hand to mix. I Made It Print Nutrition Facts (per serving) 92 Calories 1g Fat 20g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 92 % Daily Value * Total Fat 1g 1% Saturated Fat 0g 1% Sodium 80mg 3% Total Carbohydrate 20g 7% Dietary Fiber 4g 13% Total Sugars 15g Protein 5g 10% Vitamin C 58mg 64% Calcium 193mg 15% Iron 3mg 18% Potassium 863mg 18% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.