Recipes Salad Vegetable Salad Recipes Grilled Okra Salad 4.4 (7) 6 Reviews 2 Photos This simple salad of grilled okra and tomatoes is very flexible, you can add or reduce the amount of ingredients to your liking, and even add other ingredients that are not in my list. Submitted by Ingrid Taojo Published on June 8, 2018 Save Rate Print Share Close Add Photo Prep Time: 10 mins Cook Time: 5 mins Total Time: 15 mins Servings: 2 Yield: 2 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients ¼ cup white wine vinegar 1 orange tomato, cubed ½ red onion, diced salt to taste 16 pods fresh okra Directions Preheat an outdoor grill for medium-high heat, and lightly oil grate. Combine the vinegar, tomato, onion, and salt in a bowl; set aside. Cook the okra on the preheated grill until a few black areas have developed on its skin, about 5 minutes. Toss the okra with the tomato mixture, and serve. I Made It Print Nutrition Facts (per serving) 50 Calories 0g Fat 11g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 50 % Daily Value * Total Fat 0g 0% Saturated Fat 0g 1% Sodium 35mg 2% Total Carbohydrate 11g 4% Dietary Fiber 4g 14% Total Sugars 2g Protein 3g 6% Vitamin C 32mg 35% Calcium 88mg 7% Iron 1mg 7% Potassium 446mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.