Caramel-Coated Catfish

4.2
(22)

Vietnamese-style catfish coated in a caramelized reduction.

5
5
5
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • cup water, divided

  • 2 tablespoons fish sauce

  • 2 medium shallots, chopped

  • 4 cloves garlic, minced

  • 1 ½ teaspoons ground black pepper

  • ¼ teaspoon red pepper flakes

  • cup white sugar

  • 2 pounds catfish fillets

  • ½ teaspoon white sugar

  • 1 tablespoon fresh lime juice

  • 1 green onion, thinly sliced

  • ½ cup chopped cilantro

Directions

  1. Combine 1/3 cup water and fish sauce in a small bowl. Combine shallots, garlic, black pepper, and red pepper flakes in a separate bowl.

  2. Heat 1/3 cup sugar and remaining 1/3 cup water in a large skillet over medium heat, stirring occasionally, until sugar turns deep golden brown, 4 to 6 minutes. Gently stir in fish sauce mixture and bring to a boil.

  3. Stir in shallot mixture and cook until shallots soften, 2 to 3 minutes. Add catfish, cover, and cook until fish flakes easily with a fork, about 5 minutes per side. Transfer catfish to a large plate, and cover to keep warm.

  4. Increase the heat to high and stir in 1/2 teaspoon sugar. Stir in lime juice and add any catfish juices that have collected on the plate. Bring mixture to a boil, then lower the heat and simmer until sauce has reduced, 2 to 3 minutes. Pour sauce over catfish and garnish with cilantro and green onion.

28 home cooks made it!

Nutrition Facts (per serving)

404 Calories
17g Fat
24g Carbs
37g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 404
% Daily Value *
Total Fat 17g 22%
Saturated Fat 4g 20%
Cholesterol 107mg 36%
Sodium 676mg 29%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 3%
Total Sugars 19g
Protein 37g 74%
Vitamin C 8mg 9%
Calcium 50mg 4%
Iron 2mg 11%
Potassium 854mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.