Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread Wheat Bread with Flax Seed 4.3 (57) 51 Reviews 8 Photos This is a standard 1 pound bread machine recipe which I altered to suit my taste and nutritional needs. Submitted by Sandra Woodall Updated on July 14, 2022 Save Rate Print Share Close Add Photo 8 8 8 8 Prep Time: 5 mins Cook Time: 40 mins Additional Time: 3 hrs 20 mins Total Time: 4 hrs 5 mins Servings: 10 Yield: 1 to 1 - pound loaf Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 10 servings 1 (.25 ounce) package active dry yeast 1 ¼ cups whole wheat flour ¾ cup ground flax seed 1 cup bread flour 1 tablespoon vital wheat gluten 2 tablespoons dry milk powder 1 teaspoon salt 1 ½ tablespoons vegetable oil ¼ cup honey 1 ½ cups water Directions Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start. I Made It Print 62 home cooks made it! Nutrition Facts (per serving) 168 Calories 7g Fat 23g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 10 Calories 168 % Daily Value * Total Fat 7g 9% Saturated Fat 1g 4% Cholesterol 0mg 0% Sodium 245mg 11% Total Carbohydrate 23g 8% Dietary Fiber 5g 19% Total Sugars 8g Protein 6g 11% Vitamin C 0mg 0% Calcium 55mg 4% Iron 1mg 8% Potassium 201mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.