Mock Chopped Liver

4.8
(54)

This mock chopped liver is made with cooked lentils. This flavorsome spread tastes just like real liver pâté! Make it vegetarian by using vegetable bouillon. Serve mounded on a platter with crackers.

5
5
5
Prep Time:
35 mins
Additional Time:
2 hrs
Total Time:
2 hrs 35 mins
Servings:
4
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Ingredients

  • 2 cups water

  • 1 cup lentils

  • 2 cubes vegetable or chicken bouillon

  • 1 teaspoon extra virgin olive oil

  • 1 large onion, chopped

  • 1 cup walnuts

  • salt and pepper to taste

Directions

  1. Place water, lentils, and bouillon cubes in a pot; cover and simmer over medium heat until tender, about 30 minutes. Drain well.

  2. Heat oil in a skillet over medium heat; add onion and sauté until soft and translucent.

  3. Blend cooked lentils, onions, and walnuts in a food processor until it reaches the desired consistency for pâté. Season to taste with salt and pepper. Chill before serving.

65 home cooks made it!

Nutrition Facts (per serving)

387 Calories
21g Fat
37g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 387
% Daily Value *
Total Fat 21g 27%
Saturated Fat 2g 11%
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 37g 13%
Dietary Fiber 8g 28%
Total Sugars 2g
Protein 17g 34%
Vitamin C 4mg 4%
Calcium 62mg 5%
Iron 5mg 26%
Potassium 470mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.