Spring Strawberry Spinach Salad

4.7
(327)
247 Reviews
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This spring salad with fresh strawberries and spinach is tossed with a sweet poppy seed dressing.

Submitted by Mona
Updated on April 6, 2024
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
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Prep Time:
15 mins
Total Time:
15 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 cup vegetable oil

  • ½ cup white sugar

  • ⅓ cup white wine vinegar

  • 1 teaspoon salt

  • 1 tablespoon poppy seeds

  • 1 bunch spinach - rinsed, stems removed, and chopped

  • 10 large strawberries, sliced

Directions

  1. Blend oil, sugar, vinegar, and salt in a blender until smooth. Stir in poppy seeds.

  2. Place spinach and strawberries into a large bowl. Pour in dressing and toss to coat.

349 home cooks made it!

Nutrition Facts (per serving)

624 Calories
56g Fat
32g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 624
% Daily Value *
Total Fat 56g 72%
Saturated Fat 9g 44%
Sodium 652mg 28%
Total Carbohydrate 32g 12%
Dietary Fiber 3g 11%
Total Sugars 28g
Protein 3g 6%
Vitamin C 51mg 56%
Calcium 123mg 9%
Iron 3mg 16%
Potassium 559mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.