Chicken Fried Steak

4.2
(187)

Breaded and deep-fried beef cutlets are known as chicken fried steak because of the similarity in cooking method to fried chicken. This is a family recipe that we have used for years. Vegetable oil may be used in place of shortening for frying.

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Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
4
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Ingredients

  • 2 cups shortening

  • 1 pound boneless beef top loin

  • 1 ¼ cups all-purpose flour, divided

  • ¼ teaspoon garlic powder

  • 1 cup buttermilk

  • 1 large egg, beaten

  • salt and pepper to taste

  • 1 quart milk

Directions

  1. Heat 1/2 inch shortening in a large, heavy skillet to 365 degrees F (185 degrees C).

  2. While shortening is heating, cut beef crosswise into 4 equal cutlets. Pound each cutlet thinly with a moistened mallet or the side of a cleaver.

  3. Mix together 1 cup flour and garlic powder in a shallow bowl. Beat together buttermilk, egg, salt, and pepper in a second shallow bowl. Dip cutlets in flour mixture, turning to coat evenly. Dip in egg mixture, then in flour mixture once more.

  4. Cook cutlets, one at a time, in hot shortening until golden brown, turning once. Transfer to a paper towel-lined plate. Drain grease, reserving 1/2 cup drippings in the skillet.

  5. Blend remaining 1/4 cup flour into reserved drippings to form a paste. Cook and stir over medium heat, gradually adding milk until desired consistency is reached. For thicker gravy, add less milk; for thinner gravy, stir in more. Season gravy with salt and pepper. Serve over fried cutlets.

Nutrition Facts (per serving)

617 Calories
26g Fat
44g Carbs
49g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 617
% Daily Value *
Total Fat 26g 33%
Saturated Fat 10g 49%
Cholesterol 134mg 45%
Sodium 250mg 11%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Total Sugars 15g
Protein 49g 97%
Vitamin C 1mg 1%
Calcium 393mg 30%
Iron 4mg 23%
Potassium 923mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.