Meat and Poultry Beef Steaks Flank Steak Recipes London Broil 4.6 (1,099) 841 Reviews 57 Photos With this London broil recipe, the marinade is so flavorful you'll skip the steak sauce. Submitted by Jill Updated on December 1, 2023 Save Rate Print Share Add Photo 57 57 57 57 Prep Time: 15 mins Cook Time: 10 mins Additional Time: 5 hrs Total Time: 5 hrs 25 mins Servings: 8 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 8 servings 3 tablespoons soy sauce 1 tablespoon ketchup 1 tablespoon vegetable oil 1 clove garlic, minced 1 teaspoon salt ½ teaspoon ground black pepper ½ teaspoon dried oregano 4 pounds flank steak Directions Gather all ingredients. Dotdash Meredith Food Studios Mix soy sauce, ketchup, vegetable oil, garlic, salt, pepper, and oregano together in a small bowl. Dotdash Meredith Food Studios Score both sides of steak in a diamond cut, about 1/8 inch deep. Rub marinade into both sides of the meat. Store in a covered dish or resealable plastic bag in the refrigerator to marinate for 5 to 6 hours, or overnight. Flip meat every few hours. Dotdash Meredith Food Studios Preheat an outdoor grill for high heat, and lightly oil the grate. Place steak on the preheated grill. Cook for 3 to 7 minutes per side, or to the desired doneness. Dotdash Meredith Food Studios I Made It Print 1,279 home cooks made it! Nutrition Facts (per serving) 396 Calories 21g Fat 1g Carbs 49g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 396 % Daily Value * Total Fat 21g 26% Saturated Fat 8g 40% Cholesterol 93mg 31% Sodium 773mg 34% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Total Sugars 1g Protein 49g 97% Vitamin C 1mg 1% Calcium 66mg 5% Iron 4mg 21% Potassium 774mg 16% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.