Ashley's Savory Summer Veggie Tarts

4.6
(7)

Living in a house of two, I'm constantly looking for ways to use up my fresh produce. I have little frozen tart shells in my freezer at all times. They are great for canapes, desserts, and anything you can think of!

2
Prep Time:
25 mins
Cook Time:
30 mins
Additional Time:
10 mins
Total Time:
1 hr 5 mins
Servings:
15
Yield:
15 servings
Cook Mode (Keep screen awake)

Ingredients

  • 15 (2 inch) frozen, miniature pastry shells

  • 1 (10.75 ounce) can cream of chicken soup

  • ¼ cup milk

  • 1 hot chile pepper, seeded and minced

  • 1 dash Worcestershire sauce

  • 1 dash hot sauce

  • salt and ground black pepper to taste

  • 2 tablespoons extra-virgin olive oil

  • 2 cloves garlic, minced

  • ¼ cup finely chopped sweet onion

  • ¼ cup chopped red bell pepper

  • ¾ cup chopped asparagus

  • ½ cup grated Parmesan

  • ¼ cup chopped flat-leaf parsley

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Bake the frozen pastry shells in the preheated oven for 10 minutes; remove and set aside.

  3. Reduce the oven temperature to 350 degrees F (175 degrees C).

  4. Whisk together the condensed soup, milk, chile pepper, Worcestershire, hot sauce, salt and pepper in a saucepan over low heat.

  5. Preheat the olive oil in a large skillet over medium-high heat. Cook the garlic, onion, red pepper, and asparagus until tender. Stir the soup mixture in with the vegetables and spoon into the prepared pastry shells. Sprinkle with cheese.

  6. Bake in the preheated oven for 20 minutes. Remove from the oven and cool for 10 minutes before garnishing with parsley to serve.

Nutrition Facts (per serving)

181 Calories
10g Fat
18g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 15
Calories 181
% Daily Value *
Total Fat 10g 13%
Saturated Fat 3g 13%
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 1%
Total Sugars 4g
Protein 4g 8%
Vitamin C 13mg 14%
Calcium 50mg 4%
Iron 1mg 7%
Potassium 79mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.