Potato and Spinach Croquettes

4.5
(10)

Yummy fried croquettes are made with potatoes, spinach and Parmesan cheese.

2
Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
Servings:
7
Yield:
14 croquettes
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Ingredients

Original recipe (1X) yields 7 servings

  • 1 pound baking potatoes, peeled and diced

  • 1 pinch ground nutmeg

  • 4 teaspoons butter

  • 1 egg yolk

  • 1 cup vegetable oil for frying

  • cup freshly grated Parmesan cheese

  • cup frozen chopped spinach, thawed and drained

  • ½ cup all-purpose flour

  • 3 eggs, beaten

  • 1 tablespoon peanut oil

  • 1 ⅓ cups dry bread crumbs

Directions

  1. Place the potatoes into a saucepan and fill with enough water to cover. Bring to a boil, then reduce the heat and simmer until tender enough to easily pierce with a fork. Drain and toss gently over low heat for a minute to completley dry out. Press them through a sieve or just mash with a potato masher until smooth. Season with salt, pepper and nutmeg. Mix in the butter and egg yolk, then spread out on a tray to cool.

  2. Preheat the oil in a deep-fryer to 365 degrees F (180 degrees C). The oil is the proper temperature when a cube of bread browns in about 15 seconds.

  3. In a large bowl, mix together the Parmesan cheese and spinach. Blend in the mashed potatoes. On a floured surface, using floured hands, roll small handfuls of the mixture into cylinders about 3/4 inch thick and 2 1/2 inches long. Tap the ends to flatten.

  4. Season 1/2 cup of flour with salt and pepper and place on a tray. In a shallow bowl, whisk together the eggs and peanut oil. Place the bread crumbs into a separate shallow bowl. Roll the croquettes in seasoned flour, then dip into the egg and then coat with bread crumbs.

  5. Fry the croquettes a few at a time, so they have some room in between, until golden brown, 5 to 6 minutes. Carefully remove from the oil using a slotted spoon and drain on crumpled paper towels.

Nutrition Facts (per serving)

289 Calories
13g Fat
34g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 7
Calories 289
% Daily Value *
Total Fat 13g 16%
Saturated Fat 4g 21%
Cholesterol 119mg 40%
Sodium 264mg 11%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 10%
Total Sugars 2g
Protein 10g 20%
Vitamin C 13mg 15%
Calcium 125mg 10%
Iron 3mg 14%
Potassium 387mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.