Fusion Hummus

4.3
(97)
79 Reviews
8 Photos

This is kind of a Mediterranean twist on hummus. It's quick, cheap, and super tasty. It goes great on bread, crackers, and is good even stirred into grilled vegetables. Plus, garlic, balsamic vinegar, and rosemary... how could you go wrong?

Submitted by Hannah
Published on April 3, 2019
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Prep Time:
15 mins
Total Time:
15 mins
Servings:
10
Yield:
4 1/2 cups
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Ingredients

  • 2 sprigs fresh rosemary

  • 1 clove garlic, peeled

  • 2 (15.5 ounce) cans garbanzo beans, drained

  • ¼ cup olive oil

  • ¼ cup balsamic vinegar

  • ¼ cup cold water

  • salt and pepper to taste

Directions

  1. Strip rosemary leaves from stems, discard stems, and place leaves in the bowl of a food processor. Add garlic and pulse until finely chopped. Pour in the garbanzo beans; process until evenly blended.

  2. With food processor running, slowly pour in the olive oil, scraping sides of the bowl as necessary. Pour in balsamic vinegar and process until evenly blended. Taste, and add more vinegar, 1 tablespoon at a time, as desired. Pour in the water and process to make a spreadable consistency. Add more water, 1 tablespoon at a time, if necessary. Season with salt and pepper to taste. Chill before serving.

Nutrition Facts (per serving)

157 Calories
6g Fat
21g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 157
% Daily Value *
Total Fat 6g 8%
Saturated Fat 1g 5%
Sodium 265mg 12%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Total Sugars 1g
Protein 4g 9%
Vitamin C 4mg 4%
Calcium 31mg 2%
Iron 1mg 7%
Potassium 159mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.