Grilled Teriyaki Hamburgers

4.0
(1)

When the weather turns to grilling season, treat your family to flavor-packed, delicious, sweet and savory grilled teriyaki hamburgers. We like ours with mayo, lettuce, grilled red onion slices, and provolone, but add toppings to suit your taste.

closeup of burger with grilled red onion slice on a white plate
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4 servings
Yield:
4 teriyaki burgers
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Ingredients

Original recipe (1X) yields 4 servings servings

  • 1 pound ground beef

  • 1/4 cup teriyaki sauce

  • 1/4 cup finely diced onion

  • 1 tablespoon plain panko breadcrumbs

  • 1 teaspoon ginger paste (optional)

  • 1 clove garlic, crushed

  • salt and freshly ground black pepper to taste

  • 4 sesame seed hamburger buns

  • 4 slices red onion

  • 2 tablespoons teriyaki sauce

Directions

  1. Combine ground beef, 1/4 cup teriyaki sauce, diced onion, panko, ginger paste, garlic, salt and pepper in a large bowl; mix just until combined. Divide mixture equally into 4 patties, and shape and flatten to the approximate size of your bun. Make an indentation with your thumb in the center of the patties to promote even cooking without bulging.

  2. Preheat a grill to medium-high heat, and lightly oil the grate. Grill the insides of buns until toasty, about 1 minute, and grill the red onions until tender, about 5 minutes; set aside.

  3. Grill burgers until no longer pink in the center, 5 to 7 minutes. Flip halfway through cooking time and brush with teriyaki sauce. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

  4. To serve, top each bun with a burger, drizzle with a little teriyaki sauce or serve on the side, and add any additional toppings that you like.

Nutrition Facts (per serving)

514 Calories
22g Fat
38g Carbs
39g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 514
% Daily Value *
Total Fat 22g 28%
Saturated Fat 8g 40%
Cholesterol 101mg 34%
Sodium 1513mg 66%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 6%
Total Sugars 9g
Protein 39g 77%
Vitamin C 3mg 3%
Calcium 150mg 12%
Iron 6mg 32%
Potassium 624mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.