Breakfast and Brunch Cereals Oatmeal Recipes Overnight Oat Recipes Caramel Apple Overnight Oats Be the first to rate & review! 1 Photo This sweetly spiced breakfast will get you in the fall spirit. By Amanda Holstein Amanda Holstein Amanda Holstein has loved baking since the age of 6 and now works for the Dotdash Meredith team as a Test Kitchen Assistant. The one tool Amanda cannot live without would have to be a rubber spatula. She calls it "an absolute essential and such a versatile tool". Allrecipes' editorial guidelines Published on September 21, 2024 Tested by Liz Mervosh Tested by Liz Mervosh Elizabeth Mervosh is a recipe tester and developer for Dotdash Meredith Food Studios in Birmingham, Alabama. She creates and fine-tunes recipes for brands including Southern Living, Real Simple, Food & Wine, People, and EatingWell. Meet the Allrecipes Test Kitchen Save Rate Print Share Close Add Photo Prep Time: 15 mins Chill Time: 8 hrs Total Time: 8 hrs 15 mins Servings: 4 (serving size: about 1 1/4 cup oatmeal mixture) Jump to Nutrition Facts Jump to recipe These Caramel Apple Overnight Oats are the perfect fall breakfast—easy, delicious, and packed with seasonal flavors. With tart apples, sweet caramel, and warm apple pie spice, it’s like enjoying a cozy dessert for breakfast. Plus, they’re made the night before, so all you have to do in the morning is grab a jar and go. Even if you’re not typically an overnight oat fan, you’ll love the flavor of this sweetly spiced breakfast. "This will definitely get you into the fall spirit!" said recipe taster Julia Levy. Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 (serving size: about 1 1/4 cup oatmeal mixture) servings 2 cups uncooked old-fashioned regular rolled oats 2 cups apple cider 1 cup plain whole-milk strained (Greek-style) yogurt 3 tablespoons caramel sauce, plus more for drizzling 1 tablespoon chia seeds 3/4 teaspoon apple pie spice 2 cups finely chopped unpeeled Granny Smith apples, divided Mini candy-coated milk chocolate pieces (such as M&M’S), chopped nuts, shredded coconut (optional) Directions Gather all ingredients. Dotdash Meredith Food Studios Stir together oats, apple cider, yogurt, caramel sauce, chia seeds, apple pie spice, and 1 cup of the apples in a medium bowl until combined. Dotdash Meredith Food Studios Drizzle caramel sauce inside 4 (12-oz.) jars. Dotdash Meredith Food Studios Spoon oat mixture evenly into prepared jars (about 1 1/4 cups each). Cover with plastic wrap and refrigerate for at least 8 hours or up to 4 days. Dotdash Meredith Food Studios When ready to serve, top each with 1/4 cup remaining apples and drizzle with additional caramel sauce. Top as desired. Dotdash Meredith Food Studios I Made It Print Nutrition Facts (per serving) 325 Calories 4g Fat 61g Carbs 12g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 325 % Daily Value * Total Fat 4g 5% Saturated Fat 1g 3% Cholesterol 3mg 1% Sodium 82mg 4% Total Carbohydrate 61g 22% Dietary Fiber 7g 25% Total Sugars 28g Protein 12g 24% Vitamin C 48mg 53% Calcium 125mg 10% Iron 2mg 13% Potassium 444mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.