ã»ã³ãã«ã¤ã¹ã¯å¤§éªãéã£ããã»ã³ãã«ã¤ã¹ãå«ãä¸è¥¿é¨ã§ããã«ã³ã¶ã¹ããããºã¼ãªããã±ã³ã¿ããã¼ãããã¿ãããªå¸¯ç¶ã®å°åã§æ¥æããææã«ããã¦ããã¯ããã¯éã£ããã»ã³ãã«ã¤ã¹ã«ã¯åå¹´åã¨ç¾å¨ã¨ãåç®ãã¦5å¹´éä½ãã§ãããã11å¹´åã®2014å¹´ã«ããâ¦
ãã«ãã©ã¤ã³ã¨ãããã©ã¤ãã¹ã«ã¼ã®ã«ã¼ã¡ã³ããã³ã¹ã·ã§ããã§ã¿ã¤ã¤ãã¼ãã¼ã·ã§ã³ããã¦ãããã¿ã¤ã¤ãã¼ãã¼ã·ã§ã³ã¯å輪ã¨å¾è¼ªãå ¥ãæ¿ãããã¨ã§ãã¿ã¤ã¤ã®ããæ¸ããåã£ã¦ããã®ããªããã¨ãããç§ãã¡ã®è»ã¯å輪é§åãªã®ã§å輪ãå¾è¼ªãããæ©ãæ¦â¦
çµè«ããè¨ãã¨æ¥æ¬äººå»å¸«ã§ç±³å½ã§è¨ºçãã¦ããå çãã¡ããã©éè¯ãè¿ãã«çä»»ãããã®ã§ä¸ãäºããªãã³ã³ã¿ã¯ããåãã¾ãããããããããã¨ã«å çã¯å®¶åºå»ã»ãããã¤ãå»ãã¦ããã ããã¨ã快諾ãã ããã¾ããããã®æãæ¥æ¬ã§æã£ãåä¾ã®ã¯ã¯ãã³ã®è¨â¦
ç§ããALDIã®ã«ã¼ããµã¤ãããã¯ã¢ããã使ãå§ãã¾ãããæé«ã§ããæé«ã¨ãã以ä¸ã®è¨èãåºã¦ããªããããæé«ã§ããã¦ã§ããµã¤ãããååãé¸ãã§ãããã¯ã¢ããã®äºå®æéãæå®ãã¦æ³¨æããã¨ãã¡ã¼ã«ã¨ããã¹ãã¡ãã»ã¼ã¸ã§é²æã®é½åº¦éç¥ããã¦ãåâ¦
"For marathoners, it's all in the mind; Picking the brains of elite runners" by Christopher Clarey at International Herald Tribune, Nov. 4, 2006.
çãããåå¼·ãã¦ã¾ããï¼ãããã¯ãã®ã¨ããããã§ããã«ã«ã¹ãã³ã¨ããæ¹æ³ã«æ³¨ç®ãã¦ãã¾ããå®ã¯æ°ã¶æåâ¦â¦ãã¶ãæ¨å¹´11æã«ãTAKE NOTES!ãã¨ããæ¬ãæåã«èªã¿çµãã£ã¦ããã®ã§ãã®é â¦â¦ãããã§ããã«ã«ã¹ãã³ã«èå³ãæã£ã¦ããã®ã§ããããã°ããã¯â¦
ããæ°å¹´ã¯èªãæ¬ãã¨ãã»ã¤ã«åã£ã¦ãããèªåã§ããªã«ãæ¸ããããªã¨æã£ã¦ããããªããªãæãããªãã§ãããæãããªãã§ããã¨ããããæ¥ãã¨ã®ãã¼ã¹ã§å°ããã¤ç´ã«æ¸ãããã«ãã¦ããããããã¨ãã»ã¤ã¨ãªããã©ããã¯ã²ã¨ã¾ãæ£ä¸ããã¦ããã ã念é â¦