â»æ¬è¨äºã¯ã¢ãã£ãªã¨ã¤ãåºåãå©ç¨ãã¦ãã¾ãã
ä½åå¹´ãã¶ããæ¢ ã®è±ãã§ç§ã®è¡æ¥½å¼å½(1,728åç¨è¾¼)
ç¥ããªãéã«å¤å²ã«ãããæ¥ç¨®ãå±éãã¦ããæ¢ ã®è±ãç©è²©å°éåºããããªè¿ãã«ãã£ããã¨ãç¥ããªãã£ãã
横æµé§ çéã§ã¯ã¹ã«ã¤ãã«ã«ã¬ã¹ãã©ã³ããããã«ãã¤ã¯ã¢ã¦ãã·ã§ãããæ§ãã¦ãã¾ããç§ã®è¡æ¥½ã·ã¼ãºã³ã«ã´ã£ããã®ãå¼å½ããè¡æ¥½ã«ã¯åºããã家飲ã¿ããããã«æã«ããç§ã
æ¢ ã®è±ã§äººæ°ã®è±è ãã ãã¾ããç麩ç°æ¥½ã湯èæãã«å£ç¯ã®ç ®ç©ããã®ãã飯ãå ¥ã£ãè¡æ¥½ã«ãããããªãå¼å½ã販売ãã¾ãã
ã¶ã»æ¢
ã®è±ããªãå¼å½ãéæã«è±è
ã¡ãã¥ã¼ãçãè¾¼ã¾ãã¦å¥³åã¦ã±ééããªããã¤ã§ããããã£ãã727kcalãããªã¥ã¼ãã¼ã
ãã£ã±ã湯èãã¤ã¤ãæãããç ®ãããæ§ã ãªå½¢ã§æ¹¯èã使ããã¦ãã¾ãã
ããã¦ãç麩ç°æ¥½ãæå¾ã«æ®ãã¦é ãã®ãã¾ããªãã§ããã¤ã¤æãã«ãé ãã«ã©ãã«å·¡ã£ã¦ããã®ã²ã¨å£ãããããã¾ããªãã
20å¹´ç¨åã¯ãå質ãä¾¡æ ¼ãã¡ããã©è¯ãåºãã¨ãã¦ããå©ç¨ãã¦ããæ¢ ã®è±ãæè¿ã®ã¬ã¹ãã©ã³äºæ ã¯ãããã¾ãããããã¤ã¯ã¢ã¦ãã·ã§ããã¯ä»ãããªãã®çæ³ã£ã·ãã§ãã
ä¾¡æ ¼:8500å |
âã¡ã¤ã³ããã°â
ãツレヅレ美ナルモノã
âã©ã³ãã³ã°åå ä¸â
FC2 ããã°ã©ã³ãã³ã°
ããããï¼ã°ã«ã¡ã»æçã»é£ã¹æ©ã
ããããï¼ä»æ¥ã®ããã°æ´æ°