2018-05-01ãã1ã¶æéã®è¨äºä¸è¦§
ã¤ã¼ã¹ãå©ç¨ã®ãã³çå°ã§ ãã«ã¼ããã¼ã«ãä½ã£ã¦ã¿ãã å·»ãè¾¼ãã ãã«ã¼ã㯠ã¤ãã¸ã¯ãããããã¬ã¼ãºã³ ã°ãªã¼ã³ã¬ã¼ãºã³ããªã¬ã³ã¸ãã¼ã«ã å°ããã·ãã¢ã³ããµã£ã¦ã¿ãã ä»ä¸ãçºé µå¾ã ç¼æå¾ãã·ã¥ã¬ã¼ã§ããããâ¡ ç¾å³ããç¼ãã⪠ï¼ï¼ï¼ãããã¼â¦
ãã¤ãããã°ã§ãä¸è©±ã«ãªã£ã¦ãã ä»äººlifeã®ãºãããããã ãµã©ããã³ã®ãã³ãã«ãæ¢ å¹²ãã¨æµ·èãã¨ã ã®ãã¼ã¯ã¼ããããã ã ãµã©ããæãã ãã«ãããã³ã ä½ã£ã¦ã¿ãã 使ã£ããã³çå°ã¯çç±³å ¥ãçé é µæ¯ã ãã«ããåã«ç¼ãã¦ã¿ãã ãã¡ããæãã â¦
å·èµçºé µã®ãã³çå°ã å¤ãã«ä»è¾¼ãã ã®ã§ ä»æ¥ããã¿ã¼ãã¼ã«ãç¼ãã¦ã¿ãã ãã¿ã¼ãã¼ã«ã®æåã¯è¦ãç®ããã é£ãããæã èªåã®ã¹ãã«ãã§ãã¯ã ï¼ï¼çå¾ããã®ãã¿ã¼ãã¼ã«ï¼ï¼ æ室çå¾ãããæåã®ç·´ç¿ã« ç¼ãããã¿ã¼ãã¼ã«ã åãã¦ã ãã©ã¨ã£ã¦â¦
æ¨æ¥ä¸æ¨æ¥ã®ç¶ãããµã©ããã³ã ã³ãããã³ã«ãããããã㨠ããã¨ãã¼ãºããæãã§ããã ã ã®äººæ°ååãããµã©ããã³ã ä»åã¯ãã£ããã¨å¡©æå¸ã使ã£ã¦ ã¢ã¬ã³ã¸çã«ææ¦ããã ãã³ãã«ãããã¦ãã¨ãã¼ãºã å¡©ãã¿ãã£ããã®ååã㨠塩æå¸ãç½ãã¾â¦
æ¨æ¥ã®ç¶ãã§ãã ã³ãããã³ã«ãããããã㨠ããã¨ãã¼ãºããæãã§ããã ã ã®äººæ°ååãããµã©ããã³ãã« å½±é¿ããã¦ã漬ç©ãæãã ã³ãããã³ã«ææ¦ããã ä»åã¯éæ²¢èã¨ãããã使ã£ã¦ ä½ã£ã¦ã¿ãã æ£çµ±ãªããµã©ããã³ã㯠æ»è³æ¹é¢ã®ãµã¼ãã¹ã¨ãªâ¦
å人ãçãããã³ãè¦ã¤ããã¨ããã®ã§ 調ã¹ã¦ã¿ãã¨ããµã©ããã³ã ã©ãªããã®ããã°ã§ è¦ããããã¨ããããããªï¼ï¼ï¼ ã³ãããã³ã«ãããããã㨠ããã¨ãã¼ãºããæãã§ããã ã ãªã®ã ãã©äººæ°ãããã ããããã好ãã§ãªãã®ã§æ´æ¼¬ãã§ããã ãã³â¦
ã稲è·ãããä½ã£ã¦ä½ã£ããç®ã ã使ã£ã¦ãã稲è·ãããã¤ã¡ã¼ã¸ãã ãã³ãç¼ããã 使ã£ãçå°ã¯çç±³ã¨é»è±å ¥ãçé é µæ¯ã çãç ®ãæ²¹æãã¨ãã¼ãºãã®ã㦠ç¼ãã¦ã¿ãã æã£ãã¨ãããæ²¹æããã«ãã«ã ããã®ã§ãã»ããã³ã§è£æ£â é¶ã²ãèã¨å»ãã æ²¹æâ¦
æ¨æ¥ã¯æ¥ã ã®å¥åº·ç®¡çã®çº ã´ãåãããç é¢ã¸ããã è»ã§çé1æé以ä¸ãããéé¢ã¯ è»é ãããã´ãåããã«ã¯å¤§å¤ãªãã¨ã å¸°å® å¾ã¯ç²ãæã¦ã¦ï¼ ãæ°ã«å ¥ãã®ãã¬ãã®ä¸ã§ãæ¼å¯ã¿ã¤ã ã ååã®éé¢ã¯ä½èª¿ãå´©ãã¦ãã¾ãã æè¬ããé£äºå 容ã®å¤æ´ãªã© è²â¦
ã¾ããã«åã¿ã¤ãã¦ã®ãã³ãé㶠ã¢ããªã«ãªãªã³ãããºã¯ã®ã´ãåããâ ã´ãåããã®ããã¡ãã§ã¯ãªããã ç¹ç¶ã®èª¤é£²ãå¿é ãªã®ã§ ããã¦æ¬²ãããã§ããã©ã~ã youtu.be ã¾ããã«é£½ããã¨ãã¿ãªã«ãæã£ã¦ é£ãã§ã¿ãããçãçãéã¶ã´ãåããã éã³ç²â¦
å·èµçºé µã®ãã³çå°ã§ ãã¼ã«ãã³ã¨ã¦ã¤ã³ãã¼ãã¼ã«ãç¼ããã å·èµçºé µã®çå°ã¯ãåæ¥ã«çå°ãä»è¾¼ã㧠ç¿æ¥å¥½ããªæéã«ãã³ãç¼ããåªããã®ã æ室ã§ããã試ãè¬åº§ãã3åã³ã¼ã¹ã ã§ã好è©ããã ãã¦ãããã³çå°ã§ãã æåã®ç·´ç¿ã«é©ããäºåã å³â¦
èªå®¶è£½é µæ¯ã®ç¨®ã使ã£ã¦ é»ç³ã®ã°ã©ãã¼ã©ãç¼ããã ãªã¼ããã¼ã«ã主ä½ã« ã¯ã«ããã³ã³ãããããã¼ã¡ãã®ç¨®ã ãã«ã¼ãã¯ãã³ã´ã¼ã¨ã¬ã¼ãºã³ã ã¯ã©ã³ããªã¼ãå ¥ãã¦ããã æ室ãµã¼ãã¹ã¡ãã¥ã¼ã®ä¸ã¤ã§ãâ ï¼ï¼ãã³æ室(èªå®¶è£½é µæ¯ããã)ï¼ï¼ ä½ã£ã¦ãâ¦
ã¤ã¼ã¹ãå©ç¨ã®ãã¼ã°ã«2種ãç¼ããã æ室ã¡ãã¥ã¼ã®è©¦ä½ã§ãã ä¸ã¤ã¯ãã¬ã¼ã³ãã¼ã°ã«ã å ·ãæãã§é£ã¹ã¦ãç¾å³ããä¸å⪠ãã¡ãã¯ã¯ã«ãã¨ãã¼ãºã ãã®ã¾ã¾ã§æå¥ãªãã®ç¾å³ããã ã»ãã®å°ãæ²¹èãå ãã æãããªä»ä¸ããã ç§å¥½ã¿ã®ã½ãããã¼ã°ã«â¦
çé é µæ¯ã®ããããã³çå°ã使ã£ã¦ ç½ãããã³ãç¼ããã çå°ã¯ãã¡ãã¡ã§ãã£ã¨ãã çãæ§ãç®ã®ç½ãããããåãã ç¼æå¾ãããããç¼ãã¦ã¿ãããã©ã èè²ãæ®ãæ§ã«ç¼ããæ¹ãããããªï¼ 次åã®èª²é¡ãã§ãã⪠ï¼ï¼å³åã¥ããè¬åº§ã¨ç米麹å³åï¼ å³åâ¦
ä»å¹´ã«å ¥ã£ã¦ããä»è¾¼ãã å³åã å¯ãææã«ä»è¾¼ãã§ãç§ä»¥éã« ä»ä¸ããã®ãä¸è¬çãªå³åé ãã åºæ¬ããã¯å¤ããããã©ç§ã®å³å㯠大è±ãæ½°ãåãã(ä¸é¨ãã§ãè±ã®ã¾ã¾ï¼ æ©ãä»ä¸ããã®ãç¹å¾´ã é»è±ã§ä½ãå³åã 1æç®ã®ç»åã®å³åæ±ã¯é»è±å³åã使ã£ã¦â¦
çé é µæ¯ã§ä½ãå¥åº·ãã³ã ä»åã¯å¤§ããç¼ãä¸ãããã³ã«ææ¦ããã ä¸ã«å ¥ããã®ã¯ç³¸æå¸ã¨ã¯ã«ãã ãã¼ãºã¨ç½ãã¾ã ãã³çå°ã¯æ¸å¡©ã 糸æå¸ã®ç²ãã®å¹æã§ä»ä¸ãããã£ã¨ã⦠ã§ãæå¸ã®åéãå¤ããéãã㨠ã¹ãã¤ããé£æã«ãªãã ååæå¸ãå ¥ãããâ¦
èªå®¶è£½é µæ¯ã®ãã³çå°ã使ã£ã¦ ã³ã³ã¢ãã¼ã«ãç¼ããã çããã ãã©ãçãæ§ããã 大人ãªå³ã®ã³ã³ã¢ãã¼ã«âª ç¼ããã¦ã¯ãµãããã ç¿æ¥ã¯ãã£ã¨ãé£æã æ室ã¡ãã¥ã¼ã®äºå®ã§ã(*^-^*) ï¼ï¼ï¼ã´ãåããã¨åä¾ã®æ¥ï¼ï¼ï¼ ã¢ããªã«ãªãªã³ãããºã¯ã®ã´ãåâ¦
å æ¥ã©ã¤éº¦ãé åãã¦ãã³ãªã¤ã«ã® ã·ã³ãã«ãªãã³ãç¼ããã¨ããã ã¨ã¦ãç¾å³ããã£ãã®ã§ ä»åº¦ã¯å ¨ç²ç²ãã¼ã¸ã§ã³ã«ææ¦ï¼ 2種é¡ããã®ã¯æ°´åéãªã©é åå¤ã㦠å®é¨ããã¦ããããã é µæ¯ã¯çé ããã³ãªã¤ã«ã å¡©ãé常ã®ï¼ï¼ï¼ï½ï¼ï¼ï¼ç¨åº¦ã å ¨ç²ç²ã®ãâ¦