2022-04-01ãã1ã¶æéã®è¨äºä¸è¦§
æ5æ30åã«èµ·ãã¦ãæé£ããã¾ãã¦åºçºã500mãããè¨ã£ãã¨ããã§ã¢ã¤ã¦ã§ã¢ãå¿ããã®ã«æ°ãã¤ããããæéã®ä¸å®ããã£ãã®ã§ãã®ã¾ã¾é§ ã«åããã æ¡å·ã§ãããã³ã°ãã¦ãç·ã®å¸å£²æ©ã§ä¹è»å¸è³¼å ¥ã1æ¬æ©ãé»è»ã«ä¹ããã ã¹ã¼ãã¼ã¯ãã¨ã®åºçºã¾ã§ã«ã¯2â¦
ã´ã¼ã«ãã³ã¦ã£ã¼ã¯çªå ¥ãªãã©ã天æ°ãæªãã®ã§ã¡ã³ããã³ã¹ãã¤ãä»æ¥ã®ã¡ã¤ã³ãã¼ãã¯ãã³ãã«ã©ãã¯ãã¦ã³ãã ç´ æã¯å æ¥ãããé販ã§è³¼å ¥ããéæãã ã¾ãã¯Stuff Diskç¨ãç´ æã®éå ·ã¨ãã¬ã¼ãåä»éå ·ã
å°ã強度ãä¸ãããã¨Hilly Routeã60åã§3å¨ãããã ãã©ãæçµå¨åã¯éèµ°ããã¤ããã§å§ããã æåã¯ãã£ããã¨å ¥ã£ã¦ã2å¨ãã®KOMã¯1å¨ããã1åç縮ã Hilly Routeã®ã¿ã¤ã ã§ã1åç縮ãã¨ãããã¨ã¯ãKOMåºé以å¤ã¯ã»ã¨ãã©åãã¿ã¤ã ã ã£ãã¨ãããã¨â¦
綾ãã¼ãå°çã20mmã¯å¹ ãçããããããä¸æ¹ã§å¹ ãåºããªãã¨ã«ã¼ãã§ç«¯ãæµ®ãããããã ã¯ã¼ã«ããµã¤ã¯ã«ããé£çµ¡ã¡ã¼ã«ããã5æä¸æ¬ã ã¨ãã zwiftã¯Watopiaã®Sands and Sequoiasãä¹ ãã¶ãã«ã ãã©ããé¨åã¯ãã£ããå ¥ã£ã¦ããããããã¯ã¼ãä¸ãã¦â¦
ãã®ã¨ããæ°ã«ãªã£ã¦ããPanaracerã®Agelest TLR 30Cãã¯ã¼ã«ããµã¤ã¯ã«ã«äºç´çºæ³¨ãæµéãå§ããã®ãå¾ ã¤ããBuying Powerã®ããé販ãµã¤ãã«ç¶²ãå¼µã£ã¦ããæ¹ãçµæçã«æ©ãã ããããæ¥ã ãã§ãã¯ã®å¿ è¦ããªãã ããã¨ãããã¨ã§ã 飲ã¿ã«è¡ã£ãã®ã§no zâ¦
ãã³ãã«ã©ãã¯åãä»ãã«ä½¿ããããªéå ·ãçºæ³¨ãåºãã¤ã³ã¿ã¼ãããã§ããããåãæ±ããè¦ã¤ãããªãã£ãã morikana.shop ãã¼ãã¼ãã®ä»£æ¿ã¨ãã¦ã¢ã¯ãªã«ç¶¾ãã¼ããçºæ³¨ãã¦ã¿ãã
æ¨æ¥ã¯ãã¼ãªã³ã°ã«ã§ããããã天æ°ãé¨ã ã£ãã®ã§ã¡ã³ããã³ã¹ãã¤ãã¾ãã¯ã¤ã¬ã¯ã¿ã¼ã§ä½ã£ãã¡ã³ããã³ã¹ã¹ã¿ã³ãã®æ¹é ã beforeã afterããããã«æ£ã渡ããã®ã¨ä¸ã»ã©ã®ããã¯ãã¡ãã£ã¨ã¹ãã¼ãã«ãããã¯ã«ã¯ã¹ãã¼ã·ã¢ã®ããã¯ãå©ç¨ã
ãããã¼ã° å é±ã®ãªãã³ã¸ãåãã嵯峨åµå±±ãã輪è¡ãååå符ãè²·ããªãã£ãã®ã¯eãã±ããã¬ã¹ã§ãæ®éã®ãã±ããã¬ã¹ãªãè²·ããã¨ããã£ã¦ããã®ã§ãè½ã¡çãã¦ã¹ãã¼ããã©ã³ã§äºç´ãä»æ¥ã¯å°ãç®å ãå¤ãã¦å «é¹¿ã¹ã¿ã¼ãã å «é¹¿ã®çºä¸¦ã¿ã¯å¤ããããªå¤ãâ¦
ãã·ãªã¦ã ã¨ãªã¼ãã®ããã³ãã«ãã·ã¼ã©ã³ãæ³¨å ¥ã Stuffã®ããã³ãã®ãã¼ã¿ã¼ã§ããããé³ãããã®ã§ãããã調æ´ããããé³ã¯æ¶ãããæ¡ãè¾¼ãã§ãã®ä½ç½®ã§åºå®ãã¦ããã¼ã¿ã¼ã¨ããããå¹³è¡ã«ãªããªããããã«ãªã£ã¦ãè¦ãæãã§ã»ã¼å¹³è¡ã®ä½ç½®ã§ç· ãè¾¼â¦
æ¨æ¥ã¯é£²ã¿ã«è¡ã£ãã®ã§zwiftãªãã Makuri Islandsã§ã¢ãªã¬ã³ã¸ã£ã¼ã¨ãã¬ã³ã¸ã£ã¼ãèµ°ã£ã¦ããFlatland Loopãé¸æããã©ããã¨ã¯ããã¤ã¤ã1å¨ã§99mãªã®ã§1æéèµ°ãã¨200mã¯è¶ ããã 1å¨ãã¯25å35ç§ã 30åãããããç²å´æãåºã¦ããã湯ææåã®å³ ã¾ã§â¦
æ¨æ¥çºæ³¨ããã·ã¼ããã¹ããã¤ã³ãã¼ãå°çããã³ãã«ã©ãã¯ã«ãããæãã§ãã£ããããã Makuri Islandã空ãã¦ãããNeokyoã¨YUmeziã®ä¸¡æ¹ãèµ°ãWandering Flatsãé¸æã25.1kmã145mã ä¹ ãã¶ãã«ã«ãã®çªãè¦ãã 48åã§1å¨çµäºã
éé¢ãã¦ãã®ãã¨é£²ã¿ã«è¡ã£ãã®ã§zwiftã¯ãªãã ã¦ã¨ã¹ãããã°ã®ãã¡ã¹ãã¼ãä¸é¨åºã¾ã£ããããã¡ãã¡æ¦ãåããããã¦ããã®ã§æ°ãããã®ãç©è²ãçµå±åããã®ã®è²éããaliexpressã§çºæ³¨ã ãã³ãã«ã©ãã¯ç¨ã«ã¯ã¤ãã¯ãªãªã¼ã¹ã·ã¼ããã¤ã³ãã¼ãçºæ³¨ãâ¦
äºå ±éããæã¯å¯ãããªããªãæ°æ¸©ãä¸ãããªããJCFå®é½å®®æ¸ åã¯ãªããªã¦ã ã§æ²¢ç°ãåªåããã®ãè¦å±ãã¦ãã大åéæ¹é¢ã¸ã ã¾ãã¯æ§å±±é°è¡éã®ã©ããè¡æåã®ãã§ãªãªã®ãã§ãªã¼ãå «éæ¡ãªã®ã§ä¸éãããã¡ãã£ã¨é ãã¦ãã¡ããã©æºéã 第2å®ç¹å¤§åéç¥â¦
ãã®é±æ«ãæ¥ææ¥ã¯æå·ããã¨ãããã¨ã§ãåææ¥ã«åºããããã¨ã«ãããã¿ã¼ã²ããã¯ä¸¹æ³¢ã»ä½é¦¬ã¨ãªã¢ã 6æ50åé ã¹ã¿ã¼ããè·¯é¢ãæ¿¡ãã¦ãããªã¨æã£ããé§é¨ãéã£ã¦ãããæ¾å°¾æ©ãããã¾ã§éãç¶ãã¦ããã 嵯峨åµå±±ãã輪è¡ãe5489ã§äºç´ãããã¨ããâ¦
zwiftã®æ°ã¬ã®ã¥ã©ã¼ã³ã¼ã¹ãã®2ã¯Downtown Titansã ã¾ãã¯Titan Gloveã¸ã®åããã®ç»ããç»ãå§ãã¯æµ·å°çã KOMãåã«ãã¦ãæµ·å°çã§åã«ããã³ãªã¢ã®Hanãããã¾ã æããªãã
ã¢ãããã¼ãã§Downtown Titansãã¬ã®ã¥ã©ã¼ã³ã¼ã¹ã«ææ ¼ããããããããã¯ããããã2ï¸â£Watopiaå ã®ã¤ãã³ãå°ç¨ã®4ã¤ã®ã«ã¼ãããããªã¼ã©ã¤ããªã©ã§ä½¿ç¨ã§ããããã«ãªãã¾ãããã»Three Little Sisters 37.7kmã â435mã»Triple Flat Loops 34kmãâ157mâ¦
ããªãåã«èµ°ã£ããããªè¨æ¶ã®ããOcean Lava Cliffside Loopãèµ°ã£ã¦ã¿ãã調ã¹ã¦ã¿ãã7ãæã¶ãã ã£ãã 島ã®ä¹åä¹æç»ããã¨ãããã¨ã¯Road to Ruinsã§ãåãã¦ç»ããããã¨æã£ãã®ã¯åéããã ãã®è½ç³ã¯è¨æ¶ã«ããã
è °ã¯ç«ã£ã¦æ©ãæã®å§¿å¢ã«å¶éã¯ãããã®ã®ãã©ã¤ãã¯ã§ãããã ã£ãã®ã§zwiftãã£ã¦ã¿ãããã¬ã³ã¸ã£ã¼ã¨ãã£ããåããã¨ã«ãããMakuri Islandsã®Flatland Loopã åºæ¬ã¯ä¸ãçªé·ã®ãã¬ã³ã¸ã£ã¼ããã©ãå¹³å°ã§ãæã å é ä»è¿ãå¼ã£å¼µã£ãããããå°ãã¢ã«â¦
æ¨æ¥æ£ã£ãè °ã®ã¨ããã姿å¢ã«ãã£ã¦ã¯çãã®ã§ä¼é¤æ¥ãæ¨æ¥ã®å¸°è·¯ã«ç¹ã«åé¡ããªãã£ãã®ã§ä¹ãããããããªããã©ã å æ¥è£ çãããã·ãªã¦ã ã®ãªã¢ãã¤ã¼ã«ã®ç©ºæ°æããæ©ãã£ãã®ã§ã¢ãã¿ãã¦ã·ã¼ã©ã³ããæ³¨å ¥ãã¦ã¿ãã å¤ã¯ã¢ã ã¹ãã«ã´ã¼ã«ãã¬ã¼ã¹éâ¦
ä¹ ãã¶ãã«èãåãè¶ãã¦äºå²¡ã¸ã京é½æç« é«ã®åãããããæ¸æ»ã§ãå±±ãè¶ãã¦çåã®ä¿¡å·ã¾ã§ç¶ãã¦ããã R9ãç¢ç°å£ã§æ²ãããæ¯å¹´ããªãã¿ç¢ç°å¤©æºå®®ã§è¨å¿µæ®å½±ã é¬å±±ç¥ç¤¾ããããã¦ãã®ã¾ã¾æ»ãã¤ããã ã£ãããèãåã£ãã®ã§ãã®ã¾ã¾ç»ã£ã¦ãã¯ãªã¼â¦
æ¨æ¥ã·ã¯ãã¯ãã¹ã¿ã¤ã¤ãã¯ããããã·ãªã¦ã ãªã¢ãã¤ã¼ã«ã«Race Lite 28Cãè£ çãTOPEAKã®ç´°èº«ã®ã¤ã³ãã¬ã¼ã¿ã§ã¯ãã¼ããä¸ãããªãã£ãããããã¬ã¼ãµã®åå§çã¤ã³ãã¬ã¼ã¿ã ã¨ç°¡åã«ä¸ãã£ãã ãã®ãã¨zwiftãä»æ¥ã¯Watopiaã®Two Bridges Loopã7kmã80â¦
aliexpressã«çºæ³¨ãã¦ããCOOSPOã®å å¦å¼è ç¨å¿æè¨ãå°çãfree shippingã§ã¯ãªããã®ã¯æ©ãå±ãã¨æã£ã¦ãããã1ãæè¿ãããã£ããããã¦ãéæ248åããã©ã ãã³ãã¼ã«ç®±ã¯å¤å½¢ãã¦å±ãããæ¥æ¬éµä¾¿ã®äººã¯ãå±ããæã¯ãããªã£ã¦ãã¾ãããã¨ã®ãã¨ã â¦
æ¨æ¥ã¯é£²ã¿ã«è¡ã£ã¦ã2æ¥ã¶ãã®zwiftãTitans Gloveã両å´ããç»ããã¨èãããã¾ãã¯Flat Routeãã¹ã¿ã¼ãããOcean Blvdãé²ããå¾è·¯ã¯åæè¨åãã復路ã¯æè¨åãã¨ãããã¨ã«ãªãã æµ·åºã§ç·ã®äººãä¸è¡ã¨ããéããä»æ¥ã¯ãã®ãã¨éã®äººãä¸è¡ã¨ä¸åº¦ãã¯â¦
IronCrossãã¤ã¼ã«ããã·ã¯ãã¯ãã¹ã¿ã¤ã¤ãã¯ããã¦ãã¿ã¤ã¤ããã¤ã¼ã«ã風åå ´ã§æ°´æ´ãã Zwiftã¯Watopiaã®Figure 8ãèµ°ããã¨æã£ã¦ãããã©ãFigure 8 Reverseã¨ããã«ã¼ãããã£ã¦ãæªè¸ã ã£ãã®ã§ãããèµ°ããã¨ã«ãWatopia KOMãå ã«åããç»ã£ã¦æ¬¡ã«â¦
äºå ±éãéãåºããã®ã§zwiftãæªè¸ã®Road to Ruinsã29.9kmã275mãEpicã®æåã®å³¶ãéãã®ã¯åãã¦ãããããªãã ã§ãåãã¦ãããããªã島ã®ç»ãã ç»ã£ãå ã¯ä½åº¦ãèµ°ã£ããã¨ã®ãããã¤ã
天æ°ã¯ãããã©ãèå¯ããææ¥ã¯èå¯ãä¸ã«é¨ããããã¨ãªãã¨ä»æ¥ä¹ã£ã¦ãããã¨ãããã¨ã§ãæãããªã£ãåå¾ã«èå²å ¤ãä»®ã¿ã¼ã²ããã«ãã¦èµ°ãå§ããã æ¡å·å³å²¸ã®èã®è±ãèæ¯ã«è¨å¿µæ®å½±ãæ¯å¹´ãè¾ã®ãã¡ã«åã£ã¦ãã¦è¹ã§ã¦é£ã¹ã¦ã¿ãããã¨æã£ã¦ãããâ¦
ã¤ãã³ããè¦ã¦ãããApril Fool Rideã¨ããã®ãããããããå¹´ã«ä¸åº¦ãªãã§è©¦ãã¦ã¿ããã¨20æ20åããã®åã«ã¨ã³ããªã¼ã40åã§ãã³ã¼ã¹ã¯Watopiaã®Flat RouteãFlat Routeã¯1å¨20åå¼±ãªã®ã§2å¨ãã¦ãããã«1å¨è¿½å ã§èµ°ãã¨æ³å®ã ãã°ã¤ã³ãããé ãã§ãâ¦