ãå¯ãåã¯è²ã¤ãã¨ããè¨èãããéããè¥è ã«ã¨ã£ã¦è³ªã®é«ãç¡ç ã¯å¥åº·çãªæé·ã«æ¬ ããã¾ãããã¬ãã£ã³ã°å¤§å¦ã¨ããªã³ãã¼ã¹å¤§å¦ãã´ã¼ã«ãã¹ãã¹ã»ã«ã¬ãã¸ã«ããå ±åç ç©¶ãã¼ã ããã10代ã®è¥è ã«ã¿ãããã¡ã³ã¿ã«ãã«ã¹ã®æªåã¯ãç¡ç ç¿æ £ã®æªåã¨é¢é£ããããã¨ããè«æãçºè¡¨ãã¦ãã¾ãã Selfâreported sleep patterns and quality amongst adolescents: crossâsectional and prospective associations with anxiety and depression - Orchard - - Journal of Child Psychology and Psychiatry - Wiley Online Library https://acamh.onlinelibrary.wiley.com/doi/ful

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