[B! gif] rooshã®ãƒ–ãƒƒã‚¯ãƒžãƒ¼ã‚¯

roosh id:roosh

gifã«é–¢ã™ã‚‹rooshã®ãƒ–ãƒƒã‚¯ãƒžãƒ¼ã‚¯ (8)

${{author_name}}$

{{{comment_expanded}}}

{{label}}

{{#is_bookmark}}ãƒªã‚¹ãƒˆ{{/is_bookmark}}{{^is_bookmark}}ãƒªãƒ³ã‚¯{{/is_bookmark}}

${{author_name}}$
{{author_name}}{{created}}
{{ #comment }}{{ comment }}{{ /comment }}
- {{ label }}

${{author_name}}$

{{{comment_expanded}}}

{{label}}

{{#is_bookmark}}ãƒªã‚¹ãƒˆ{{/is_bookmark}}{{^is_bookmark}}ãƒªãƒ³ã‚¯{{/is_bookmark}}

ã‚¹ãƒˆãƒ¬ã‚¹ã‚’å’Œã‚‰ã’ã‚‹å‘¼å¸æ³•ã€ŒBox Breathingã€ã€ã‚¢ãƒ¡ãƒªã‚«æµ·è»ã®ç‰¹æ®Šéƒ¨éšŠNavy SEALsã‚‚æŽ¡ç”¨
By Moyan Brenn ã‚¢ãƒ¡ãƒªã‚«æµ·è»ã®ç‰¹æ®Šéƒ¨éšŠã§ã‚ã‚‹Navy SEALsã«ã‚‚æŽ¡ç”¨ã•ã‚Œã¦ã„ã‚‹ã¨ã„ã†ã€è‡ªåˆ†ã‚’è½ã¡ç€ã‹ã›ã‚‹å‘¼å¸æ³•ãŒã€ŒBox Breathingã€ã§ã™ã€‚åˆ¥åã€ŒTactical Breathing(æˆ¦è¡“çš„å‘¼å¸)ã€ã¨ã‚‚å‘¼ã°ã‚Œã¾ã™ãŒã€ãŸã£ãŸ4ã‚¹ãƒ†ãƒƒãƒ—ã§èª°ã§ã‚‚ç°¡å˜ã«ã§ãã‚‹å‘¼å¸æ³•ã¨ãªã£ã¦ã„ã¾ã™ã€‚ Box Breathing (the Navy SEAL breathing technique) from QuietKit http://quietkit.com/box-breathing/ Box Breathingã®å‘¼å¸æ³•ã¯ã€è‡ªå¾‹ç¥žçµŒç³»ã‚’èª¿æ•´ã•ã‚Œã‚‹ã“ã¨ã§ã‚¹ãƒˆãƒ¬ã‚¹ã‚’å’Œã‚‰ã’ã‚‹åŠ¹æžœãŒã‚ã‚‹ã¨è¨€ã‚ã‚Œã¦ã„ã¾ã™ã€‚è½ã¡ç€ã„ãŸãƒ—ãƒ©ã‚¤ãƒ™ãƒ¼ãƒˆãªå ´æ‰€ã§éŸ³æ¥½ãªã©ã‚’è´ããªãŒã‚‰è¡Œã†ã¨ãƒªãƒ©ãƒƒã‚¯ã‚¹åŠ¹æžœãŒé«˜ããªã‚Šã¾ã™ãŒã€ç›®ã‚’é–‹ã‘ãŸã¾ã¾è¡Œã£ã¦ã‚‚è‡ªåˆ†ã‚’è½ã¡ç€ã‹ã›ã‚‹åŠ¹æžœã‚’å¾—ã‚‰ã‚Œã‚‹ã¨ã®ã“ã¨ã€‚çž‘æƒ³ã®æ–¹æ³•ã‚’æŒ‡å—ã™ã‚‹ã‚¦ã‚§ãƒ–ã‚µã‚¤ãƒˆãƒ»Q
roosh 2017/01/31
gif

æšæƒ³
ãƒªãƒ³ã‚¯
ã‚¢ãƒ¼ãƒˆã«ãªã£ãŸGIFï¼šç¾Žè¡“é¤¨ãŒèªã‚ãŸ10ä½œå“ï½œWIRED.jp
roosh 2014/05/16
10å€‹ã®å†…ãªã‚‰ã“ã®é³©ã®ãŒä¸€ç•ªå¥½ãã€‚

gif

é³©

å‹•ã

èŠ¸è¡“
ãƒªãƒ³ã‚¯
ã‚ã£ãŸã«è¦‹ã‚‰ã‚Œãªã„ã¨ã‚“ã§ã‚‚ãªã„GIFç”»åƒã‚’é›†ã‚ã¦ã¿ãŸï½—ï½—ï½—ï½—ï½— : æš‡äººï¼¼(^o^)ï¼é€Ÿå ± - ãƒ©ã‚¤ãƒ–ãƒ‰ã‚¢ãƒ–ãƒã‚°
ã‚ã£ãŸã«è¦‹ã‚‰ã‚Œãªã„ã¨ã‚“ã§ã‚‚ãªã„GIFç”»åƒã‚’é›†ã‚ã¦ã¿ãŸï½—ï½—ï½—ï½—ï½— Tweet "23 GIFs That Will Teach You A Damn Thing For Once In Your Life"ã‚’ç¿»è¨³ã—ã¦ã¿ã¾ã—ãŸ å…ƒè¨˜äº‹ã¯ã“ã¡ã‚‰ã€‚â†’"23 GIFs That Will Teach You A Damn Thing For Once In YourÂ Life" ä»¥ä¸‹ã€æ—¥æœ¬èªžè¨³ã§ã™ã€‚ ã‚ã£ãŸã«è¦‹ã‚‰ã‚Œãªã„ã¨ã‚“ã§ã‚‚ãªã„GIFç”»åƒã€€23é¸ Dave Stopera 1.æ¤ç‰©ã®ãƒ„ãƒ«ãŒæ”¯æŸ±ã‚’æŽ¢ã™æ§˜å Via youtube.com 2.ç†±æ¹¯ã‚’âˆ’41â„ƒã®å±‹å¤–ã¸æ”¾ã‚ŠæŠ•ã’ã‚‹ã¨ã“ã†ãªã‚‹ Via folioolio.blogspot.com 3.ãƒ†ãƒ³ãƒˆã‚¦ãƒ ã‚·ã®é£›ã³æ–¹ Via youtube.com 4.çŠ¬ã®æ°´ã®é£²ã¿æ–¹ Via 9gag.com 5.ã‚¹ãƒžãƒƒã‚«ãƒ¼ã‚ºãƒ»ã‚¢ãƒ³ã‚¯ãƒ©ã‚¹ã‚¿ãƒ–ãƒ«ã‚ºã®è£½é€ å·¥ç¨‹ Via re
roosh 2014/04/28
gif

ç”»åƒ

ã‚¢ãƒ‹ãƒ¡GIF

ãƒã‚¿

éµ

ã‚¢ãƒ«ã‚´ãƒªã‚ºãƒ
ãƒªãƒ³ã‚¯
ãªã«ã“ã‚Œâ€¦( ï¾ŸÐ´ï¾Ÿ) å‡„ã™ãŽã‚‹æ£17è§’å½¢ã®ä½œå›³æ³• : ãã‚ƒÎ¹ãƒ(*ï¾Ÿãƒ¼ï¾Ÿ)NEWS 2nd
0.0ç‚¹ (0ç¥¨) ãªã«ã“ã‚Œâ€¦( ï¾ŸÐ´ï¾Ÿ) å‡„ã™ãŽã‚‹æ£17è§’å½¢ã®ä½œå›³æ³• 2013å¹´10æœˆ01æ—¥ 00:10ï½œ ã‚³ãƒ¡ãƒ³ãƒˆã‚’èªã‚€( 124 )ï¼æ›¸ãï½œ äººæ°—è¨˜äº‹ Tweet 907 /åç„¡ã—ã•ã‚“[1-30].jpg sage New! 2013/09/30(æœˆ) 03:07:28.99 ID:Iv6lUC1C0 æ£17è§’å½¢ã®ä½œå›³æ–¹ å¤©æ‰æ•°å¦è€…ã‚¬ã‚¦ã‚¹ã¯ã“ã®ä½œå›³æ–¹ã‚’ç™ºè¦‹ã—ã¦æ„Ÿæ¿€ã— ã€Œç§ãŒæ»ã‚“ã ã‚‰ã€å¢“ã«ã“ã®å›³ã‚’å½«ã£ã¦ãã‚Œã€ ã¨é ¼ã‚€ãŒã€è¤‡é›‘éŽãŽã¦æŽ˜ã£ã¦ã‚‚ã‚‰ãˆãªã‹ã£ãŸ 908 /åç„¡ã—ã•ã‚“[1-30].jpg sage New! 2013/09/30(æœˆ) 03:10:56.25 ID:FbdLiFYs0 Gifã‚¢ãƒ‹ãƒ¡ã‚’è¦‹ã¦æ—©é€ã‚Šã—ãŸã„ã¨æ€ã£ãŸã®ã¯åˆã‚ã¦ã 909 /åç„¡ã—ã•ã‚“[1-30].jpg sage New! 2013/09/30(æœˆ) 03:14:01.82 ID:+sfVd2gG0 >>90
roosh 2013/10/14
ã‚ãƒ¬ã‚¤ãƒ»ãƒ»ãƒ»

æ•°å¦

gif

ç”»åƒ
ãƒªãƒ³ã‚¯
ãã“é æ‚ªã™ãŽãƒ¯ãƒã‚¿ï½—ï½—ï½—ï½—ï½—ï½—ï½—ï½—ï½—ï½—ï½—ï½—ï½— : ã¯ã‚Œãžã†
roosh 2013/07/30
çŒ«ã®ã‚«ãƒ¯ã‚¤ã‚¤ç”Ÿæ…‹ç‰¹é›†GIFã¿ãŸã„ãªã€‚

çŒ«

å‹•ç‰©

gif

ãã“
ãƒªãƒ³ã‚¯
ãƒãƒ¼ãƒ‡ã‚£ãƒ³ã‚°ç”»åƒä½œæˆã‚¸ã‚§ãƒãƒ¬ãƒ¼ã‚¿
loadinfo.net is coming soon This domain is managed at
roosh 2011/03/17
website

webã‚µãƒ¼ãƒ“ã‚¹

ã‚¸ã‚§ãƒãƒ¬ãƒ¼ã‚¿

generator

Ajax

webåˆ¶ä½œ

gif

ajax

logo

icon
ãƒªãƒ³ã‚¯
Ajax Loading Gif Generator - Web Script Lab
NewsLearn more about the company, PR and product updates here.
roosh 2011/02/19
ã‚¸ã‚§ãƒãƒ¬ãƒ¼ã‚¿

ç´ æ

webã‚µãƒ¼ãƒ“ã‚¹

ajax

gif

ãŠå½¹ç«‹ã¡
ãƒªãƒ³ã‚¯
ãƒ¯ãƒ©ãƒŽãƒ¼ãƒˆ - FC2 BLOG ãƒ‘ã‚¹ãƒ¯ãƒ¼ãƒ‰èªè¨¼
ãƒ–ãƒã‚° ãƒ‘ã‚¹ãƒ¯ãƒ¼ãƒ‰èªè¨¼ é–²è¦§ã™ã‚‹ã«ã¯ç®¡ç†äººãŒè¨å®šã—ãŸ ãƒ‘ã‚¹ãƒ¯ãƒ¼ãƒ‰ã®å…¥åŠ›ãŒå¿…è¦ã§ã™ã€‚ ç®¡ç†äººã‹ã‚‰ã®ãƒ¡ãƒƒã‚»ãƒ¼ã‚¸ é–²è¦§ãƒ‘ã‚¹ãƒ¯ãƒ¼ãƒ‰ Copyright Â© since 1999 FC2 inc. All Rights Reserved.
roosh 2010/06/13
ãŠã‚‚ã—ã‚

ãƒã‚¿

ç”»åƒ

gif
ãƒªãƒ³ã‚¯
1