It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom. â Aristotle Are morning people born or made? In my case it was definitely made. In my early 20s, I rarely went to bed before midnight, and Iâd almost always sleep in late. I usually didnât start hitting my stride each day until late afternoon. But after a while I couldnât ignore the high correlation betw
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