æãæ¥ã«ãã´ã£ããã®ãã¼ãã¶ã¼ããåºæ¥ããé£äºã®ãå£ç´ãã«ãããã£ã¼ã¿ã¤ã ã«ããè¶ ãªã¹ã¹ã¡ã ãææã2人åã ã¢ãã«ãã1å ãã¦ã¤ãã«ã¼ãã1å ããã¿ã20g ã¬ã¢ã³æ±ã大ãã1 ã³ã³ããããªã¤ã«ã大ãã2 ããã¿ãã¿ã¼(èªå®¶è£½)â ãé©é ãã¼ãã¼ãã¨ã¯ãRawï¼çï¼Food(é£ã¹ç©ï¼ã®ãã¨ãé£ã¹ç©ãçã®ã¾ã¾ã§æåããæ é¤ç´ ãå£ããã¨ãªãåãå ¥ããé£äºã®ãã¨ã â ãã³ã³ããããªã¤ã«ã¨ããã¿ãã¿ã¼ä»¥å¤ãFPã§ãªãããã«ãªãã¾ã§æ¹æãã â¡ãã³ã³ããããªã¤ã«ãå ãã¦åã³æ¹æããããã£ãªã³ã°ã®åºæ¥ä¸ãã â¢ã容å¨ã®åºã«ããã¿ãã¿ã¼ãæ·ãè©°ãã â£ããã£ãªã³ã°ãå ¥ãããå·å庫ã§3æé ã¡ããã©ã¢ã¤ã¹ã±ã¼ããããã®åºãã«ãªãã¾ãããã³ã³ããããªã¤ã«ã使ã£ã¦ããã®ã§ãå·èµåº«ã§ãåºã¾ãã¾ãããä»ã¯å·ãããã¦é£ã¹ããã®ã§ãå·å庫ã使ãã¾ããã è¦ãç®ã¯å®å ¨ã«ã±ã¼ãã¿ãããããªãã§ãããã¢ãã«ãã¨ãã¦
{{#tags}}- {{label}}
{{/tags}}