This 3-Minute Exercise Will Actually Fix Your PostureNow that we've settled into a brand new year, it may be time to address an issue that many of us have, but tend to ignore: our back posture. The issue of posture is an important one for those of us who sit at a computer all day. What's worse is that bad posture can lead to trouble falling asleep, or long-term issues with your spine. With that in mind, here are three exercise routines that will hel
{{#tags}}- {{label}}
{{/tags}}