大盛åŠãƒãƒ£ãƒ¼ãƒãƒ³ on Twitter: "ç†æƒ³ã®é‹å‹•ã¯ã‚‚ã†ã²ã¨ã¤ã€å±…åˆã€‚å±…åˆã‚„ã£ã¦ã‚‹äººã§å¤ªã£ã¦ã‚‹äººã‚’知らãªã„。ãªã‚“ã§ã£ã¦é•·æ™‚é–“è…°ã‚’è½ã¨ã—ãŸã™ã‚Šè¶³ã§è¶³è…°ã«æ»…茶苦茶ç‹è‚‰ã¤ãã®ã¨ã€åˆ‡æ–ã®å‹•ä½œã¯åŸºæœ¬çš„ã«è…•ã‚ˆã‚ŠèƒŒç‹ã‚’使ã£ã¦æ–¬ã‚‹ãŸã‚。習ã†ã¨ã—ãŸã‚‰ç›¸å½“å…ˆã«ãªã‚‹ã‘ã©ã€ã‚†ã£ãã‚Šå‹•ãåž‹ãŒã‚ã‚‹æµæ´¾ã ã¨ã€ã‚„ã‚Œã°ã‚ã‹ã‚‹ãŒæã‚ã—ã„ã»ã©ã‚ツイé‹å‹•é‡ã€‚"
ç†æƒ³ã®é‹å‹•ã¯ã‚‚ã†ã²ã¨ã¤ã€å±…åˆã€‚å±…åˆã‚„ã£ã¦ã‚‹äººã§å¤ªã£ã¦ã‚‹äººã‚’知らãªã„。ãªã‚“ã§ã£ã¦é•·æ™‚é–“è…°ã‚’è½ã¨ã—ãŸã™ã‚Šè¶³ã§è¶³è…°ã«æ»…茶苦茶ç‹è‚‰ã¤ãã®ã¨ã€åˆ‡æ–ã®å‹•ä½œã¯åŸºæœ¬çš„ã«è…•ã‚ˆã‚ŠèƒŒç‹ã‚’使ã£ã¦æ–¬ã‚‹ãŸã‚。習ã†ã¨ã—ãŸã‚‰ç›¸å½“å…ˆã«ãªã‚‹ã‘ã©ã€ã‚†ã£ãã‚Šå‹•ãåž‹ãŒã‚ã‚‹æµæ´¾ã ã¨ã€ã‚„ã‚Œã°ã‚ã‹ã‚‹ãŒæã‚ã—ã„ã»ã©ã‚ツイé‹å‹•é‡ã€‚
大盛åŠãƒãƒ£ãƒ¼ãƒãƒ³ on Twitter: "@ichigostar000 オナニーやセックスã¯æ™‚間対カãƒãƒªãƒ¼ã®æ¶ˆè²»ã¯æ¿€ã—ã„よ。腰や背ä¸ã®ç‹è‚‰ã‚‚体ç©å¤§ãã„ã‹ã‚‰ã€ç¶æŒã«å¤§é‡ã®ã‚¨ãƒãƒ«ã‚®ãƒ¼ä½¿ã†ã‚“ã§ã€ã‚»ãƒƒã‚¯ã‚¹ã®ãŒæœ‰æ•ˆã€‚æ°´æ³³ã¯è…•ã«ç‹è‚‰ã¤ãã‹ã‚‰ãªã。男ã¯ã¨ã‚‚ã‹ãã€å¥³ã®åã¯äºŒã®è…•ãŒå¤ªã„ã¨å¤ªã£ã¦è¦‹ãˆã¡ã¾ã†ã®ãŒæ¬ 点。"
@ichigostar000 オナニーやセックスã¯æ™‚間対カãƒãƒªãƒ¼ã®æ¶ˆè²»ã¯æ¿€ã—ã„よ。腰や背ä¸ã®ç‹è‚‰ã‚‚体ç©å¤§ãã„ã‹ã‚‰ã€ç¶æŒã«å¤§é‡ã®ã‚¨ãƒãƒ«ã‚®ãƒ¼ä½¿ã†ã‚“ã§ã€ã‚»ãƒƒã‚¯ã‚¹ã®ãŒæœ‰æ•ˆã€‚æ°´æ³³ã¯è…•ã«ç‹è‚‰ã¤ãã‹ã‚‰ãªã。男ã¯ã¨ã‚‚ã‹ãã€å¥³ã®åã¯äºŒã®è…•ãŒå¤ªã„ã¨å¤ªã£ã¦è¦‹ãˆã¡ã¾ã†ã®ãŒæ¬ 点。
大盛åŠãƒãƒ£ãƒ¼ãƒãƒ³ on Twitter: "俺ãŒå¤ªã‚Šã«ãã„体質ãªã®ã‚‚ã€å±…åˆã®åž‹ã§ä¸è…°ç¶æŒã—続ã‘ã¦ã€èƒŒä¸ã¨è…°ã¨è„šã«ç‹è‚‰ãŒå¤šãã¤ã„ã¦ã‚‹ã®ãŒå¤§ãã„ã‹ã‚‰ãªã"
俺ãŒå¤ªã‚Šã«ãã„体質ãªã®ã‚‚ã€å±…åˆã®åž‹ã§ä¸è…°ç¶æŒã—続ã‘ã¦ã€èƒŒä¸ã¨è…°ã¨è„šã«ç‹è‚‰ãŒå¤šãã¤ã„ã¦ã‚‹ã®ãŒå¤§ãã„ã‹ã‚‰ãªã
大盛åŠãƒãƒ£ãƒ¼ãƒãƒ³ on Twitter: "@ha6ru9ki ãªã‚‹ã»ã©ã€‚ç—©ã›ã¦ã‚¹ã‚¿ã‚¤ãƒ«ã‚ˆãã—ãŸã„ãªã‚‰ã€ã¾ã‚æ©ãã®ãŒåŸºæœ¬ã§ã™ã€‚ãŒã‚“ã°ã‚Œãƒ¼"
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OPERATORS MAKE the paper into a hat. HAVE the hat. PUT the hat on the head. TAKE the hat from the head. KEEP the hat here. LET the hat go. GET the hat from someone. GIVE the hat to someone. SEND the hat to someone. GO from this place. COME to this place. BE doing. SEEM to be (doing). DO any act. SAY somethinng. SEE something. DIRECTIONS AT　　The ball is at the edge of the table. WITH　　The black bri
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大盛åŠãƒãƒ£ãƒ¼ãƒãƒ³ on Twitter: "@ha6ru9ki å…¨ãé‹å‹•ã—ã¦ãªã„状態ã ã¨å‹•ã‹ã—ãŸéƒ¨ä½ã®ç‹è‚‰ãŒå¼•ãç· ã¾ã£ã¦ã€ã·ã«ã·ã«ãŒæ¸›å°‘ã™ã‚‹ã£ã¡ã‚ƒã™ã‚‹ã‚“ã ãŒã€ãã®ç¨‹åº¦ã®é‹å‹•ã‚‚ã€è…°ã¨èƒŒä¸ãªã‚‰æ©ã‘ã°å¿…然的ã«ç™ºç”Ÿã™ã‚‹ã€‚ã‚‚ã£ã¨æ¿€ã—ã„é‹å‹•ã§ã‚‚ã„ã„ãªã‚‰ã€ãƒãƒ£ãƒªãƒ³ã‚³ã§å‚é“を長時間登る。ã“ã‚Œã¯è†ã«è² æ‹…ã‹ã‹ã‚‹ã‹ã‚‰ã€é‹å‹•ã“ãªã‚Œã¦ãªã„ã¨åŽ³ã—ã„"
大盛åŠãƒãƒ£ãƒ¼ãƒãƒ³ on Twitter: "@ha6ru9ki 特定部ä½ã®ä½“脂肪を減らã™ã®ã¨ç‹è‚‰ã‚’付ã‘ã‚‹å ´æ‰€ã¯é–¢ä¿‚ãªã„。脚ã¯ç‹è‚‰ãŒç›®ç«‹ãŸãšã€ä½“ç©ã‚‚大ãã„ã‹ã‚‰ä¿ºãŒæŽ¨å¥¨ã—ã¦ã‚‹ã ã‘（モデルã•ã‚“ã¨ã‹è¦‹ã‚Œã°ã€å¤ªã‚‚ã‚‚ã ã‘太ã„人ãŒå¤šã„ã¯ãšï¼‰ã€‚BMI25以下ãªã‚‰æ©ãã®ãŒã„ã„よ。究極ãªã‚‰ç«¶è¼ªã‹å±…åˆã«ãªã‚‹ãŒâ€¦â€¦"
大盛åŠãƒãƒ£ãƒ¼ãƒãƒ³ on Twitter: "ç”·ã ã¨BMI27ãらã„ãªã‚‰ã€ãã‚Œã«è¦‹åˆã†ç‹è‚‰ã‚’ã¤ã‘ã¦ã„ã‚‹ã“ã¨ã‚‚ã‚り得る。ã‹ãªã‚Šã‚¬ãƒãƒ ãƒã ãŒã€‚ãã®å ´åˆã¯ç—©ã›ã‚‹ã¨ã‹å¿…è¦ãªã„体型ã ã‘ã©"
大盛åŠãƒãƒ£ãƒ¼ãƒãƒ³ on Twitter: "ãŸã ã€èº«é•·ã«ã‚‚よるã‘ã©ã€å¥³ã®åã§BMI28オーãƒãƒ¼ã€155cm70kgè¿‘ã„体型ã ã¨æ°´æ³³ãŒã‹ãªã‚Šæœ‰æ•ˆã«ãªã‚‹ã€‚ã“ã“ã¾ã§è„‚肪ã¤ã‘ã‚‹ã¨ã€è„šã®ç‹è‚‰ã ã‘ã§æ¸›ã‚‰ã™ã®ãŒå›°é›£ãªã®ã¨ã€å…ƒã€…体é‡ã‚’支ãˆã‚‹ã®ã«è„šã«ç‹è‚‰ãŒã¤ã„ã¦ã‚‹äº‹ãŒå¤šã„。走るã¨è†ã«è² æ‹…ã‹ã‹ã‚‹ã—ã€ã‚ªã‚¹ã‚¹ãƒ¡ã—ãªã„。"
大盛åŠãƒãƒ£ãƒ¼ãƒãƒ³ on Twitter: "æ°´æ³³ã¯ä½“é‡ã¯æ¸›ã‚‹ã€‚全身é‹å‹•ã ã‹ã‚‰å…¨èº«ã«ç‹è‚‰ã¤ã„ã¦ã€ä½“脂肪を減らã™ã ã‘ãªã‚‰æ©ãよりãšã£ã¨åŠ¹æžœçš„。ã§ã‚‚ã€å¥³ã®åãŒæ³¨æ„ã™ã¹ãã¯ã€äºŒã®è…•ã‚„è‚©ãŒå¤ªããªã‚‹ã¨ãƒ‘ッã¨è¦‹ãŒå¤ªã£ã¦è¦‹ãˆã‚‹ã“ã¨ã€‚体é‡ã‚’減らã—ãŸã„ã‚“ã˜ã‚ƒãªãã€ç—©ã›ã¦è¦‹ãˆãŸã„ãªã‚‰ã€æ©ãæ–¹ãŒè„šã¨è…°ã‚’é›ãˆã‚‰ã‚Œã‚‹ã®ã§ã‚ªã‚¹ã‚¹ãƒ¡ã€‚"
大盛åŠãƒãƒ£ãƒ¼ãƒãƒ³ on Twitter: "@ichigostar000 ç°¡å˜ã«è¨€ã†ã¨å¤ªã‚‚ã‚‚ã«å¤§ãã„ç‹è‚‰ä»˜ã‘ã‚‹ã¨ã€é‹å‹•ãã®ã‚‚ã®ä»¥ä¸Šã«ç‹è‚‰ä½œã‚‹ã®ã¨ç¶æŒã§å¤§é‡ã®ã‚¨ãƒãƒ«ã‚®ãƒ¼ã‚’消費ã™ã‚‹ã‹ã‚‰ã€å¤ªã‚Šã«ãã„体質ã«ãªã‚‹ã€‚ã ã‹ã‚‰ç«¶è¼ªé¸æ‰‹ãŒç†æƒ³ãªã®ã‚ˆã€‚"
大盛åŠãƒãƒ£ãƒ¼ãƒãƒ³ on Twitter: "ダイエットã®ç†æƒ³ã¯ç«¶è¼ªé¸æ‰‹ã¿ãŸã„ãªé‹å‹•ãªã‚“ã ã‘ã©ã€ã‚ã‚Œã¯å°‚用ã®å™¨å…·ã¨ã‹å¤§é‡ã®é‹å‹•æ™‚é–“ã¨ã‹ç¶æŒç®¡ç†ã¨ã‹å¿…é ˆã ã‹ã‚‰ããˆ"
大盛åŠãƒãƒ£ãƒ¼ãƒãƒ³ on Twitter: "@ha6ru9ki æŒä¹…力ã«å¿…è¦ãªç‹è‚‰ã¯ä½“ç©ãŒå¤§ããã¦ã€èº«ä½“ãŒãã®ç‹è‚‰ã‚’作る＋ç¶æŒã™ã‚‹ã®ã«å¤§é‡ã®ã‚¨ãƒãƒ«ã‚®ãƒ¼ä½¿ã†ã€‚ã“ã‚Œã¯é‹å‹•ã®å€ä»¥ä¸Šã®é‡ãªã®ã§ã€é‹å‹•ã™ã‚‹ãªã‚‰ä¸‰æ—¥ã«ä¸€åº¦é•·æ™‚é–“æ©ã続ã‘ã‚‹ã‹ãƒžãƒ©ã‚½ãƒ³ã™ã‚‹ã®ãŒåŠ¹æžœçš„。体é‡æ¸›ã‚‰ã™ã£ã¦ã‚ˆã‚Šä½“脂肪è½ã¨ã™ãƒ€ã‚¤ã‚¨ãƒƒãƒˆ"
大盛åŠãƒãƒ£ãƒ¼ãƒãƒ³ on Twitter: "@ha6ru9ki å˜ç´”æ©æ•°ã‚ˆã‚Šã‚‚長時間æ©ã続ã‘ã‚‹ã»ã†ãŒã„ã„。ã§ãã‚‹ãªã‚‰ï¼“ï¼åˆ†ä»¥ä¸Šã€‚太ももã¯ä½“ç©å¤šãã¦åŸºç¤Žä»£è¬ãŒä¸ŠãŒã‚Šã‚„ã™ãã€ãƒ—ãƒãƒãƒ¼ã‚·ãƒ§ãƒ³ã«å½±éŸ¿ãŒå°‘ãªã„。é‹å‹•ãã®ã‚‚ã®ã§æ¶ˆè²»ã™ã‚‹ã‚ˆã‚ŠåŸºç¤Žä»£è¬ä¸Šã’ã‚‹ã»ã†ãŒè³¢ã„ã—。"
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