How To Do Your First Body Code Session
How To Do Your First Body Code Session
How To Do Your First Body Code Session
This section is to help gather basic information, which can help you to keep track and
measure changes and improvements from your work with The Body Code. Do your best to
answer the following questions as accurately as possible. Fill out the form entirely for each
session if desired.
Name:
Issue:
How painful, problematic or difficult is this issue (1-10)? Pre Session Post Session
Issue:
How painful, problematic or difficult is this issue (1-10)? Pre Session Post Session
Issue:
How painful, problematic or difficult is this issue (1-10)? Pre Session Post Session
Issue:
How painful, problematic or difficult is this issue (1-10)? Pre Session Post Session
Please describe your family situation while growing up as it relates to these issues:
Are there any traumas you feel may be related to any of these issues, even indirectly?
Please list any family members or partners who have or have had similar issues:
If you suddenly felt the perfect amount of energy and had no pain of any kind, what would
If you felt really good all the time, how would you help the world?
What would an average day look like if you never had to worry about these issues again?
If these issues went away tomorrow, how would you feel? (focus on each issue at a time if
Load up on these positive feelings and get excited about the future! What do you feel now?
Ask: “What is causing this issue?” Locate Imbalance 1 on The Body Code chart and write it
down in the box below, including any necessary information as the chart directs.
1.
If Yes:
Follow directions on chart to release/correct. Then move to Section 2.
If No:
Ask: “Do we need to know more about it?” If yes, follow directions on chart to find the
necessary information, then ask again: “Can we release / correct this now?”
If No:
Ask: “Is there an underlying imbalance causing Imbalance Number 1?”
If yes, fill out the box(es) below (Section 1a), writing down and clearing the underlying
imbalance. Then repeat the question, clearing any more imbalances that you find, one by
one, and staying in Section 1a until your answer is “no”. Then ask again, “Can we release/
correct this now?” and your answer should be yes. Then move on to Section 2.
Section 1a
If No, ask, “Can we work on another issue at this time?” If yes, ask, “What is the next issue that
needs to be worked on?” and fill in the issue below. If it is the same issue as in Section 1, note
it here also:
(If you cannot work on another issue, then you are likely unable to do more work at this time).
Ask: “What is causing this issue?” Locate Imbalance 2 on The Body Code chart and enter here
2.
If Yes:
Follow directions on chart to release/correct. Then move to Section 3.
If No:
Ask: “Do we need to know more about it?” If yes, follow directions on chart to find the
necessary information, then ask again: “Can we release / correct this now?”
If No:
Ask: “Is there an underlying imbalance causing Imbalance Number 2?”
If yes, fill out the box(es) below (Section 2a), writing down and clearing the underlying
imbalance. Then repeat the question, clearing any more imbalances that you find, one by
one, and staying in Section 2a until your answer is “no”. Then ask again, “Can we release/
correct this now?” and your answer should be yes. Then move on to Section 3.
Section 2a
If No, ask, “Can we work on another issue at this time?” If yes, ask, “What is the next issue that
needs to be worked on?” and fill in the issue below. If it is the same issue as in Section 1 or 2,
(If you cannot work on another issue, then you are likely unable to do more work at this time).
Ask: “What is causing this issue?” Locate Imbalance 3 on The Body Code chart and enter here
3.
If Yes:
Follow directions on chart to release/correct. Then move to Section 4.
If No:
Ask: “Do we need to know more about it?” If yes, follow directions on chart to find the
necessary information, then ask again: “Can we release / correct this now?”
If No:
Ask: “Is there an underlying imbalance causing Imbalance Number 3?”
If yes, fill out the box(es) below (Section 3a), writing down and clearing the underlying
imbalance. Then repeat the question, clearing any more imbalances that you find, one by
one, and staying in Section 3a until your answer is “no”. Then ask again, “Can we release/
correct this now?” and your answer should be yes. Then move on to Section 4.
Section 3a
If No, ask, “Can we work on another issue at this time?” If yes, ask, “What is the next issue that
needs to be worked on?” and fill in the issue below. If it is the same issue as in Section 1-3,
(If you cannot work on another issue, then you are likely unable to do more work at this time).
Ask: “What is causing this issue?” Locate Imbalance 4 on The Body Code chart and enter here
4.
If Yes:
Follow directions on chart to release/correct. Then move to Section 5.
If No:
Ask: “Do we need to know more about it?” If yes, follow directions on chart to find the
necessary information, then ask again: “Can we release / correct this now?”
If No:
Ask: “Is there an underlying imbalance causing Imbalance Number 4?”
If yes, fill out the box(es) below (Section 4a), writing down and clearing the underlying
imbalance. Then repeat the question, clearing any more imbalances that you find, one by
one, and staying in Section 4a until your answer is “no”. Then ask again, “Can we release/
correct this now?” and your answer should be yes. Then move on to Section 5.
Section 4a
If No, ask, “Can we work on another issue at this time?” If yes, ask, “What is the next issue that
needs to be worked on?” and fill in the issue below. If it is the same issue as in Section 1-4,
(If you cannot work on another issue, then you are likely unable to do more work at this time).
Ask: “What is causing this issue?” Locate Imbalance 5 on The Body Code chart and enter here
5.
If Yes:
Follow directions on chart to release/correct. Then move to Section 6.
If No:
Ask: “Do we need to know more about it?” If yes, follow directions on chart to find the
necessary information, then ask again: “Can we release / correct this now?”
If No:
Ask: “Is there an underlying imbalance causing Imbalance Number 5?”
If yes, fill out the box(es) below (Section 5a), writing down and clearing the underlying
imbalance. Then repeat the question, clearing any more imbalances that you find, one by
one, and staying in Section 5a until your answer is “no”. Then ask again, “Can we release/
correct this now?” and your answer should be yes. Then move on to Section 6.
Section 5a
If No, ask, “Can we work on another issue at this time?” If yes, ask, “What is the next issue that
needs to be worked on?” and fill in the issue below. If it is the same issue as in Section 1-5,
(If you cannot work on another issue, then you are likely unable to do more work at this time).
Ask: “What is causing this issue?” Locate Imbalance 6 on The Body Code chart and enter here
6.
If Yes:
Follow directions on chart to release/correct. Then move to Section 7.
If No:
Ask: “Do we need to know more about it?” If yes, follow directions on chart to find the
necessary information, then ask again: “Can we release / correct this now?”
If No:
Ask: “Is there an underlying imbalance causing Imbalance Number 6?”
If yes, fill out the box(es) below (Section 6a), writing down and clearing the underlying
imbalance. Then repeat the question, clearing any more imbalances that you find, one by
one, and staying in Section 6a until your answer is “no”. Then ask again, “Can we release/
correct this now?” and your answer should be yes. Then move on to Section 7.
Section 6a
If No, ask, “Can we work on another issue at this time?” If yes, ask, “What is the next issue that
needs to be worked on?” and fill in the issue below. If it is the same issue as in Section 1-6,
(If you cannot work on another issue, then you are likely unable to do more work at this time).
Ask: “What is causing this issue?” Locate Imbalance 7 on The Body Code chart and enter here
7.
If Yes:
Follow directions on chart to release/correct. Then move to Section 8.
If No:
Ask: “Do we need to know more about it?” If yes, follow directions on chart to find the
necessary information, then ask again: “Can we release / correct this now?”
If No:
Ask: “Is there an underlying imbalance causing Imbalance Number 7?”
If yes, fill out the box(es) below (Section 7a), writing down and clearing the underlying
imbalance. Then repeat the question, clearing any more imbalances that you find, one by
one, and staying in Section 7a until your answer is “no”. Then ask again, “Can we release/
correct this now?” and your answer should be yes. Then move on to Section 8.
Section 7a
If No, ask, “Can we work on another issue at this time?” If yes, ask, “What is the next issue that
needs to be worked on?” and fill in the issue below. If it is the same issue as in Section 1-7,
(If you cannot work on another issue, then you are likely unable to do more work at this time).
Ask: “What is causing this issue?” Locate Imbalance 8 on The Body Code chart and enter here
8.
If Yes:
Follow directions on chart to release/correct. Then move to Section 9.
If No:
Ask: “Do we need to know more about it?” If yes, follow directions on chart to find the
necessary information, then ask again: “Can we release / correct this now?”
If No:
Ask: “Is there an underlying imbalance causing Imbalance Number 8?”
If yes, fill out the box(es) below (Section 8a), writing down and clearing the underlying
imbalance. Then repeat the question, clearing any more imbalances that you find, one by
one, and staying in Section 8a until your answer is “no”. Then ask again, “Can we release/
correct this now?” and your answer should be yes. Then move on to Section 9.
Section 8a
If No, ask, “Can we work on another issue at this time?” If yes, ask, “What is the next issue that
needs to be worked on?” and fill in the issue below. If it is the same issue as in Section 1-8,
(If you cannot work on another issue, then you are likely unable to do more work at this time).
Ask: “What is causing this issue?” Locate Imbalance 9 on The Body Code chart and enter here
9.
If Yes:
Follow directions on chart to release/correct. Then move to Section 10.
If No:
Ask: “Do we need to know more about it?” If yes, follow directions on chart to find the
necessary information, then ask again: “Can we release / correct this now?”
If No:
Ask: “Is there an underlying imbalance causing Imbalance Number 9?”
If yes, fill out the box(es) below (Section 9a), writing down and clearing the underlying
imbalance. Then repeat the question, clearing any more imbalances that you find, one by
one, and staying in Section 9a until your answer is “no”. Then ask again, “Can we release/
correct this now?” and your answer should be yes. Then move on to Section 10.
Section 9a
If No, ask, “Can we work on another issue at this time?” If yes, ask, “What is the next issue that
needs to be worked on?” and fill in the issue below. If it is the same issue as in Section 1-9,
(If you cannot work on another issue, then you are likely unable to do more work at this time).
Ask: “What is causing this issue?” Locate Imbalance 10 on The Body Code chart and enter here
10.
If Yes:
Follow directions on chart to release/correct. Then move to Section 11.
If No:
Ask: “Do we need to know more about it?” If yes, follow directions on chart to find the
necessary information, then ask again: “Can we release / correct this now?”
If No:
Ask: “Is there an underlying imbalance causing Imbalance Number 10?”
If yes, fill out the box(es) below (Section 10a), writing down and clearing the underlying
imbalance. Then repeat the question, clearing any more imbalances that you find, one by
one, and staying in Section 10a until your answer is “no”. Then ask again, “Can we release/
correct this now?” and your answer should be yes. Then move on to Section 11.
Section 10a
If No, ask, “Can we work on another issue at this time?” If yes, ask, “What is the next issue that
needs to be worked on?” and fill in the issue below. If it is the same issue as in Section 1-10,
(If you cannot work on another issue, then you are likely unable to do more work at this time).
Ask: “What is causing this issue?” Locate Imbalance 11 on The Body Code chart and enter here
11.
If Yes:
Follow directions on chart to release/correct. Then move to Section 12.
If No:
Ask: “Do we need to know more about it?” If yes, follow directions on chart to find the
necessary information, then ask again: “Can we release / correct this now?”
If No:
Ask: “Is there an underlying imbalance causing Imbalance Number 11?”
If yes, fill out the box(es) below (Section 11a), writing down and clearing the underlying
imbalance. Then repeat the question, clearing any more imbalances that you find, one by
one, and staying in Section 11a until your answer is “no”. Then ask again, “Can we release/
correct this now?” and your answer should be yes. Then move on to Section 12.
Section 11a
If No, ask, “Can we work on another issue at this time?” If yes, ask, “What is the next issue that
needs to be worked on?” and fill in the issue below. If it is the same issue as in Section 1-11,
(If you cannot work on another issue, then you are likely unable to do more work at this time).
Ask: “What is causing this issue?” Locate Imbalance 12 on The Body Code chart and enter here
12.
If Yes:
Follow directions on chart to release/correct. Then move to Section 13.
If No:
Ask: “Do we need to know more about it?” If yes, follow directions on chart to find the
necessary information, then ask again: “Can we release / correct this now?”
If No:
Ask: “Is there an underlying imbalance causing Imbalance Number 12?”
If yes, fill out the box(es) below (Section 12a), writing down and clearing the underlying
imbalance. Then repeat the question, clearing any more imbalances that you find, one by
one, and staying in Section 12a until your answer is “no”. Then ask again, “Can we release/
correct this now?” and your answer should be yes. Then move on to Section 13.
Section 12a