Recipes Everyday Cooking Vegetarian Main Dishes Veggie Hash 4.0 (1) 1 Review 1 Photo This veggie hash is loaded with potatoes and fresh veggies and is a meal on its own. I do recommend adding a fried egg on top, but it's optional if you'd like a vegan version. The best part is that you can substitute whatever veggies you have on hand. Asparagus works really nice in this too. By Nicole Russell Nicole Russell Nicole Russell is a prolific contributor to Allrecipes and an avid member of the Allrecipes Allstars. Allrecipes' editorial guidelines Updated on March 27, 2024 Save Rate Print Share Close Add Photo Prep Time: 10 mins Cook Time: 25 mins Total Time: 35 mins Servings: 4 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings 2 tablespoons olive oil 1 1/2 pounds red potatoes, cubed 1 small onion, diced 8 ounces mushrooms, sliced 8 multicolored mini bell peppers (or 1 large bell pepper, any color), stemmed and chopped 1 teaspoon salt 1/2 teaspoon smoked paprika 1/2 teaspoon dried parsley flakes 1/2 teaspoon freshly ground black pepper 1 (15 1/2 ounce) can chickpeas, drained 1/3 cup packed baby spinach leaves 4 large fried eggs (optional) Directions Heat oil in a large skillet over medium-high heat. Add potatoes, onion, and mushrooms. Cook, stirring, for 10 minutes. Add mini bell peppers, salt, paprika, parsley, and pepper. Cook for 10 minutes more. Stir in chickpeas and spinach. Cook until spinach is wilted, about 5 minutes. Divide mixture between serving plates and top each with a fried egg if desired. From the Editor Here's everything you need to know to make perfect fried eggs. I Made It Print Nutrition Facts (per serving) 501 Calories 17g Fat 68g Carbs 20g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 501 % Daily Value * Total Fat 17g 22% Saturated Fat 3g 16% Cholesterol 184mg 61% Sodium 930mg 40% Total Carbohydrate 68g 25% Dietary Fiber 13g 48% Total Sugars 12g Protein 20g 41% Vitamin C 106mg 118% Calcium 127mg 10% Iron 5mg 29% Potassium 1576mg 34% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.