Roasted Fall Vegetable Salad

4.8
(6)

Dig into this roasted fall vegetable salad that pairs in-season squash and sprouts with toasted pepitas and fresh herbs.

Roasted Fall Vegetable Salad.
Prep Time:
15 mins
Cook Time:
20 mins
Cool Time:
40 mins
Total Time:
1 hr 15 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 cups halved Brussels sprouts (10 ounces)

  • 2 cups coarsely chopped butternut squash

  • 1 red bell pepper, cut into 3/4-inch pieces

  • 1 red onion, cut into 3/4-inch pieces

  • 4 tablespoons olive oil, divided

  • 1/2 teaspoon salt

  • 1/2 teaspoon freshly ground black pepper

  • 1 tablespoon red wine vinegar

  • 1 tablespoon chopped fresh herbs, such as parsley or chives

  • 1 small clove garlic, minced

  • 1 teaspoon Dijon mustard

  • 2 tablespoons pepitas (pumpkin seeds), toasted

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C). Line a large baking sheet with foil. Spread Brussels sprouts, squash, bell pepper, and red onion on prepared baking sheet. Drizzle with 2 tablespoons oil. Sprinkle with salt and pepper; toss to coat.

  2. Roast vegetables in the preheated oven, stirring halfway through, until browned and tender, about 20 minutes. Let cool 10 minutes.

  3. Meanwhile, for vinaigrette, whisk together vinegar, herbs, garlic, and mustard in a large bowl. Slowly pour in remaining 2 tablespoons oil, whisking until oil is incorporated and dressing is smooth and creamy.

  4. Add vegetables to bowl with vinaigrette; toss. Let cool to room temperature (or chill, covered, up to 1 week). Sprinkle salad with pepitas just before serving.

    Nice and Toasty

    To toast nuts and seeds, cook in a dry skillet over medium heat, stirring frequently, until lightly browned and fragrant, 4 to 7 minutes. Keep an eye on them. They can burn quickly.

Nutrition Facts (per serving)

230 Calories
16g Fat
22g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 230
% Daily Value *
Total Fat 16g 20%
Saturated Fat 2g 12%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 22g 8%
Dietary Fiber 6g 23%
Total Sugars 6g
Protein 5g 9%
Vitamin C 110mg 122%
Calcium 85mg 7%
Iron 2mg 12%
Potassium 651mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.