Artichoke and Sun-Dried Tomato Chicken

4.5
(454)
328 Reviews
19 Photos

Chicken is browned, and then cooked with artichoke hearts, tomatoes, and sun-dried tomato pesto in this simple, elegant recipe.

Submitted by LMB27
Updated on January 14, 2022
19
19
19
19
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
4
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode (Keep screen awake)

Ingredients

  • 4 skinless, boneless chicken breast halves

  • salt and pepper to taste

  • 2 teaspoons olive oil

  • 1 (14.5 ounce) can diced tomatoes with green peppers and onions

  • ¼ cup sun-dried tomato pesto

  • 1 (14 ounce) can artichoke hearts in water, drained and quartered

Directions

  1. Season both sides of chicken breasts with salt and pepper. Heat oil in a large skillet over medium-high heat. Place chicken in skillet; cook, turning once to brown each side. Remove chicken from pan, and set aside.

  2. Pour tomatoes into pan; cook for 1 minute, stirring constantly, and incorporating any brown bits from bottom of pan. Stir in pesto and artichokes, and return chicken to pan. Cover, and reduce heat to medium. Simmer for 5 to 10 minutes, or until chicken is cooked through.

Nutrition Facts (per serving)

228 Calories
7g Fat
11g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 228
% Daily Value *
Total Fat 7g 8%
Saturated Fat 1g 5%
Cholesterol 68mg 23%
Sodium 866mg 38%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 12%
Total Sugars 0g
Protein 31g 61%
Vitamin C 15mg 17%
Calcium 33mg 3%
Iron 1mg 6%
Potassium 410mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.