Mango-Dragon Fruit Salsa

This salsa lends a colorful flair to any seafood dish, and will also tame the heat of any spicier seafood dish.

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Prep Time:
10 mins
Chill Time:
2 hrs
Total Time:
2 hrs 10 mins
Servings:
6
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Ingredients

  • ¾ cup chopped mango

  • ¾ cup peeled and chopped dragon fruit

  • ¾ cup chopped red bell pepper

  • 2 tablespoons diced red onion

  • 2 tablespoons minced fresh cilantro

  • 1 tablespoon lime juice

  • salt and freshly ground black pepper to taste

Directions

  1. Combine mango, dragon fruit, bell pepper, red onion, cilantro, lime juice, salt, and pepper together in a bowl. Refrigerate for at least 2 hours or overnight until ready to serve.

Cook's Note:

Try a mixture of both yellow and white dragon fruit for variation.

Nutrition Facts (per serving)

32 Calories
0g Fat
8g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 32
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Sodium 2mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Protein 1g 1%
Potassium 83mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.