Chicken, Avocado and Mango Salad

4.3
(94)
78 Reviews
20 Photos

This is a colorful and very tasty mix of chicken, mangos, and avocados in a spicy lime dressing.

Submitted by GreenLime
Updated on July 14, 2022
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Prep Time:
30 mins
Total Time:
30 mins
Servings:
8
Yield:
8 servings
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Ingredients

Original recipe (1X) yields 8 servings

  • 2 tablespoons brown sugar

  • ¼ cup water

  • ⅓ cup lime juice

  • ½ cup chili garlic sauce

  • 4 cups shredded, cooked chicken

  • 2 medium mangos - peeled, seeded and diced

  • 2 avocados - peeled, pitted and diced

  • 1 (10 ounce) package spring lettuce mix

Directions

  1. In a saucepan over medium-high heat, stir together the brown sugar and water. Bring to a boil, then pour into a medium bowl. Stir in the garlic chili sauce and lime juice. Set the dressing aside.

  2. In a large bowl, toss together the chicken, mangos and avocados. Arrange the spring salad mix on serving plates, then top with a few spoonfuls of the chicken mixture. Pour dressing over the top.

144 home cooks made it!

Nutrition Facts (per serving)

296 Calories
16g Fat
20g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 296
% Daily Value *
Total Fat 16g 21%
Saturated Fat 4g 18%
Cholesterol 55mg 18%
Sodium 698mg 30%
Total Carbohydrate 20g 7%
Dietary Fiber 5g 19%
Total Sugars 12g
Protein 19g 38%
Vitamin C 31mg 34%
Calcium 37mg 3%
Iron 2mg 11%
Potassium 526mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.