Cauliflower with Dijon Sauce

4.2
(171)
132 Reviews
12 Photos

Cauliflower, mayo, Dijon mustard, Cheddar cheese: simple and easy. The amounts may be adjusted depending on the size of your cauliflower. The cauliflower may even be left whole, just remove the core before cooking.

Submitted by gail
Published on May 8, 2020
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Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 head cauliflower, separated into florets

  • ½ cup mayonnaise

  • ¼ cup Dijon mustard

  • 1 cup shredded sharp Cheddar cheese

Directions

  1. Place cauliflower florets in a large glass bowl or casserole dish, and cover with plastic wrap. Poke a few holes in the plastic with a knife. Cook in the microwave for 5 to 7 minutes, or until tender.

  2. In a cup or small bowl, stir together the mayonnaise, and Dijon mustard. Spread over the top of the cauliflower. Sprinkle shredded cheese over the top. Return to the microwave, and cook just until cheese has melted, about 2 minutes.

180 home cooks made it!

Nutrition Facts (per serving)

388 Calories
33g Fat
12g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 388
% Daily Value *
Total Fat 33g 43%
Saturated Fat 11g 53%
Cholesterol 47mg 16%
Sodium 789mg 34%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 13%
Total Sugars 4g
Protein 12g 23%
Vitamin C 67mg 74%
Calcium 282mg 22%
Iron 1mg 5%
Potassium 473mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.