Cheesy Cauliflower Casserole

4.5
(270)
214 Reviews
33 Photos

This cheesy cauliflower recipe is delicious with a delightful sauce of bright red and green bell pepper pieces and crushed cornflakes. We enjoyed it so much that there was nothing to scrape off the dishes or pan!

Submitted by kelliegirl21
Updated on June 27, 2023
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Prep Time:
10 mins
Cook Time:
40 mins
Total Time:
50 mins
Servings:
8
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Ingredients

Original recipe (1X) yields 8 servings

  • 1 head cauliflower, separated into florets

  • 1 cup sour cream

  • 1 cup shredded Cheddar cheese

  • ½ cup crushed cornflakes

  • ¼ cup finely chopped green bell pepper

  • ¼ cup finely chopped red bell pepper

  • 1 teaspoon salt

  • ¼ cup grated Parmesan cheese

  • 1 pinch paprika, or to taste

Directions

  1. Preheat the oven to 325 degrees F (165 degrees C). Grease a 2-quart baking dish.

  2. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring to a boil. Add cauliflower; cover and steam until crisp-tender, about 5 minutes. Drain and set aside.

  3. Combine sour cream, Cheddar cheese, cornflakes, bell peppers, and salt in a medium bowl. Stir in steamed cauliflower, then transfer to the prepared baking dish. Sprinkle with Parmesan cheese and paprika.

  4. Bake uncovered in the preheated oven until heated through, 30 to 35 minutes.

612 home cooks made it!

Nutrition Facts (per serving)

169 Calories
13g Fat
8g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 169
% Daily Value *
Total Fat 13g 16%
Saturated Fat 8g 39%
Cholesterol 33mg 11%
Sodium 486mg 21%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 8%
Total Sugars 2g
Protein 8g 16%
Vitamin C 44mg 49%
Calcium 203mg 16%
Iron 1mg 6%
Potassium 302mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.