Mike's Magic

4.4
(7)

This is my own recipe that I have done many times and everyone that has tried it seems to love the many flavors that it delivers. Pork is thinly sliced and stir-fried with bell peppers, celery, and Brussels sprouts. As you are using all fresh herbs there is no need to season with salt or pepper as this will take from the natural flavors.

3
3
Prep Time:
30 mins
Cook Time:
20 mins
Total Time:
50 mins
Servings:
2
Yield:
2 servings
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 2 servings

  • 2 tablespoons olive oil

  • ½ pound pork loin, sliced and cut into thin strips

  • ½ red bell pepper, chopped

  • ½ yellow bell pepper, chopped

  • ½ green bell pepper, chopped

  • 1 carrot, peeled and chopped

  • 5 Brussels sprouts, trimmed and chopped

  • 4 cloves garlic, minced

  • ¼ cup white onion, chopped

  • 4 sprigs Italian flat leaf parsley, chopped

  • 3 stalks celery, chopped

  • 2 (1/2 inch) pieces fresh ginger root, finely chopped

  • ½ (8 ounce) can water chestnuts, drained and chopped

  • 2 sprigs fresh mint, chopped

Directions

  1. Heat olive oil in a large skillet over medium-high heat. Add pork strips, and fry until almost browned. Add red, yellow, and green bell peppers, carrot, and Brussels sprouts, and toss to coat with oil. Pour in enough water to coat the bottom of the pan, and cook stirring constantly, until the peppers begin to soften, about 5 minutes.

  2. Reduce the heat to medium, and stir in garlic, onion, parsley, and celery. Simmer for 5 to 7 minutes, add ginger, simmer for a few more minutes, then stir in water chestnuts and mint. Simmer for 2 to 3 more minutes to blend flavors. When done, serve and enjoy. Your tastebuds will love you for this treat!

Nutrition Facts (per serving)

423 Calories
24g Fat
30g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 423
% Daily Value *
Total Fat 24g 31%
Saturated Fat 6g 29%
Cholesterol 55mg 18%
Sodium 152mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 9g 31%
Total Sugars 9g
Protein 24g 49%
Vitamin C 251mg 279%
Calcium 176mg 14%
Iron 6mg 35%
Potassium 1341mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.