Khoresht Fesenjaan (Chicken with Pomegranate Sauce)

3.8
(25)

This is a well-known Persian dish of chicken with a pomegranate and walnut sauce. Khoresht Fesenjan should be served with white rice.

Prep Time:
20 mins
Cook Time:
3 hrs 30 mins
Total Time:
3 hrs 50 mins
Servings:
12
Yield:
12 servings
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Ingredients

Original recipe (1X) yields 12 servings

  • ½ cup vegetable oil

  • 4 medium red onions, thinly sliced

  • 3 pounds bone-in chicken pieces

  • 2 cups hot water or as needed

  • 2 ½ cups pomegranate juice

  • 4 cups chopped walnuts

  • 2 tablespoons freshly ground cardamom

  • 2 tablespoons ground cinnamon

  • 1 medium butternut squash, seeded and cubed

  • ¼ teaspoon saffron powder

  • 1 teaspoon salt, or to taste

Directions

  1. Heat the oil in a large heavy skillet over medium heat. Stir in sliced onions; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more.

  2. Raise heat to medium-high. Add chicken pieces, and fry until lightly browned on the outside. Pour in the water, and bring to a boil. Reduce heat to low and simmer for about 30 minutes, adding more water if necessary to keep the mixture from drying out.

  3. Preheat the oven to 325 degrees F (65 degrees C).

  4. Combine the walnuts and pomegranate juice in the container of a blender or food processor. Process into liquid. (This can be done in small batches if necessary.) Add walnut-pomegranate mixture to the simmering chicken. Season with cardamom, cinnamon, saffron powder, and salt. Stir in the cubed squash. Transfer the entire mixture to a 9x13-inch baking dish.

  5. Bake, loosely covered, for 2 1/2 hours in the preheated oven. Serve with white rice.

30 home cooks made it!

Nutrition Facts (per serving)

743 Calories
52g Fat
49g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 743
% Daily Value *
Total Fat 52g 66%
Saturated Fat 9g 44%
Cholesterol 85mg 28%
Sodium 281mg 12%
Total Carbohydrate 49g 18%
Dietary Fiber 6g 22%
Total Sugars 29g
Protein 29g 57%
Vitamin C 29mg 32%
Calcium 126mg 10%
Iron 4mg 20%
Potassium 823mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.