Recipes Breakfast and Brunch Eggs Frittata Recipes Egg Flipped Over 4.6 (45) 38 Reviews 24 Photos This recipe is easy, fun and good for kids. Submitted by Cristiana Bianco Updated on July 14, 2022 Save Rate Print Share Close Add Photo 24 24 24 24 Prep Time: 5 mins Cook Time: 3 mins Total Time: 8 mins Servings: 1 Yield: 1 serving Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 1 servings 1 teaspoon butter 1 egg 2 tablespoons milk 1 slice Cheddar cheese Directions Melt butter in a small skillet over medium heat. In a small bowl, whisk together egg and milk; pour into skillet. Cook until bubbles appear, then flip over. Cover with cheese. Cook 10 seconds, or until cheese is melted. I Made It Print 55 home cooks made it! Nutrition Facts (per serving) 237 Calories 19g Fat 2g Carbs 14g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 237 % Daily Value * Total Fat 19g 24% Saturated Fat 11g 53% Cholesterol 229mg 76% Sodium 287mg 12% Total Carbohydrate 2g 1% Total Sugars 2g Protein 14g 29% Vitamin C 0mg 0% Calcium 268mg 21% Iron 1mg 6% Potassium 142mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.