Recipes Main Dishes Roast Recipes Blue Cheese Beef Tenderloin 4.7 (314) 244 Reviews 14 Photos Baked whole beef tenderloin topped with a blue cheese sauce. Submitted by J Miller Updated on December 7, 2022 Save Rate Print Share Close Add Photo 14 14 14 14 Prep Time: 30 mins Cook Time: 55 mins Additional Time: 30 mins Total Time: 1 hr 55 mins Servings: 8 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 8 servings 1 (3 pound) whole beef tenderloin ½ cup teriyaki sauce ½ cup red wine 2 cloves garlic, chopped Blue Cheese Sauce: 4 ounces blue cheese, crumbled ⅔ cup sour cream ⅓ cup mayonnaise 1 ½ teaspoons Worcestershire sauce Directions Place beef tenderloin in a shallow dish. Combine teriyaki sauce, wine, and garlic in a small bowl; pour over tenderloin. Let marinate in the refrigerator for 30 minutes. Preheat the oven to 450 degrees F (230 degrees C). Remove tenderloin from marinade and place on a broiler pan. Discard marinade. Cook in the preheated oven for 15 minutes. Reduce heat to 375 degrees F (190 degrees C) and continue cooking to desired doneness, 30 to 40 more minutes. An instant-read thermometer inserted into the center of tenderloin should read at least 145 degrees F (63 degrees C) for medium doneness. Let tenderloin rest while you make sauce. Make sauce: Combine blue cheese, sour cream, mayonnaise, and Worcestershire sauce in a saucepan over low heat; stir until smooth. Serve sauce over sliced tenderloin. I Made It Print Nutrition Facts (per serving) 669 Calories 55g Fat 5g Carbs 35g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 669 % Daily Value * Total Fat 55g 70% Saturated Fat 22g 111% Cholesterol 144mg 48% Sodium 1043mg 45% Total Carbohydrate 5g 2% Total Sugars 3g Protein 35g 70% Vitamin C 1mg 1% Calcium 118mg 9% Iron 4mg 24% Potassium 638mg 14% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.