Air Fryer Mustard-Crusted Brussels Sprouts

4.5
(12)
11 Reviews
10 Photos

Air-fried smoky Brussels sprouts with a mustard crust. I like to serve these with grilled pork chops but they also pair nicely with chicken, pheasant, duck, or goose.

Submitted by Soup Loving Nicole
Updated on November 1, 2022
brussels sprouts with dip
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10
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Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 tablespoons olive oil

  • 1 tablespoon Dijon mustard

  • ¼ teaspoon smoked paprika

  • ¼ teaspoon salt

  • ⅛ teaspoon ground black pepper

  • 1 pound Brussels sprouts, trimmed and halved lengthwise

Directions

  1. Whisk oil, mustard, paprika, salt, and pepper together in a bowl. Add Brussels sprouts and toss to coat.

  2. Preheat an air fryer to 390 degrees F (195 degrees C).

  3. Add Brussels sprouts to the basket of the air fryer and cook for 7 minutes. Toss and cook until desired doneness, about 7 more minutes.

Nutrition Facts (per serving)

113 Calories
7g Fat
11g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 113
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 5%
Sodium 268mg 12%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 16%
Total Sugars 3g
Protein 4g 8%
Vitamin C 97mg 107%
Calcium 48mg 4%
Iron 2mg 9%
Potassium 446mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.