Egg Bake with Sausage, Bacon, and Veggies

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Egg bake with sausage, bacon, oregano, tomato, and peppers.

Submitted by Brenda
Published on August 4, 2021
Egg Bake with Sausage, Bacon, and Veggies
2
Prep Time:
20 mins
Cook Time:
35 mins
Total Time:
55 mins
Servings:
10
Yield:
1 9x13-inch bake
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Ingredients

Original recipe (1X) yields 10 servings

  • 1 pound bulk pork sausage

  • 1 tablespoon olive oil

  • 1 (10 ounce) package fresh spinach

  • 1 green bell pepper, chopped

  • 1 Roma tomato, chopped

  • ½ cup chopped onion

  • 1 ½ cups shredded Cheddar cheese

  • 2 (2.5 ounce) packages real bacon bits

  • 12 large eggs

  • 1 teaspoon dried oregano

  • 1 teaspoon dried basil

  • 1 teaspoon sea salt

  • ½ teaspoon ground black pepper

  • ½ teaspoon garlic powder

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.

  2. Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.

  3. Meanwhile, heat oil in another skillet over medium heat. Add spinach and saute until just wilted, about 2 minutes. Remove from heat.

  4. Transfer spinach to the prepared baking pan; sprinkle in bell pepper, tomato, and onion. Add 1/2 of the Cheddar cheese. Sprinkle in sausage and bacon bits. Sprinkle with remaining cheese.

  5. Mix eggs, oregano, basil, salt, pepper, and garlic powder together in a blender until combined. Pour mixture into the baking pan over the vegetables and meats.

  6. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 30 minutes.

Nutrition Facts (per serving)

363 Calories
27g Fat
4g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 363
% Daily Value *
Total Fat 27g 35%
Saturated Fat 11g 55%
Cholesterol 281mg 94%
Sodium 1269mg 55%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 26g 52%
Vitamin C 20mg 22%
Calcium 228mg 18%
Iron 5mg 26%
Potassium 428mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.