Sheet Pan Sausage and Seasonal Vegetables

Name: Sheet Pan Sausage and Seasonal Vegetables
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 pound peeled and cubed butternut squash; 1 pound pork sausage, sliced; 0.5 pound peeled and sliced carrots; 3 cups shredded red cabbage; 1 cup sliced onion; 3 tablespoons minced garlic; 2 tablespoons vegetable oil; 1 tablespoon salt; 2 teaspoons ground black pepper; 1 teaspoon herbes de Provence

3.5

(2)

2 Reviews

2 Photos

Simple, one-dish, roasted red cabbage meal is ready in about 30 minutes, and is a great way to use up wayward veggies. Make the recipe your own by substituting favorite or seasonal vegetables any time of year.

Submitted by theartofsavvy

Published on March 23, 2010

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

Yield:

4 servings

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Ingredients

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Original recipe (1X) yields 4 servings

1 pound peeled and cubed butternut squash
1 pound pork sausage, sliced
½ pound peeled and sliced carrots
3 cups shredded red cabbage
1 cup sliced onion
3 tablespoons minced garlic
2 tablespoons vegetable oil
1 tablespoon salt
2 teaspoons ground black pepper
1 teaspoon herbes de Provence

Directions

Preheat the oven to 400 degrees F (200 degrees C). Line a roasting pan or large baking dish with aluminum foil.
Add squash, sausage, carrots, cabbage, and onion to the prepared pan. Toss with garlic, oil, salt, pepper, and herbes de Provence.
Roast in the preheated oven until vegetables are tender and sausage is browned, about 20 minutes.

Nutrition Facts (per serving)

462	Calories
25g	Fat
30g	Carbs
31g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 462
% Daily Value *
Total Fat 25g	32%
Saturated Fat 8g	39%
Cholesterol 90mg	30%
Sodium 2581mg	112%
Total Carbohydrate 30g	11%
Dietary Fiber 6g	23%
Total Sugars 11g
Protein 31g	62%
Vitamin C 70mg	78%
Calcium 154mg	12%
Iron 4mg	19%
Potassium 1275mg	27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.