Marinated Green Bean Salad

2.2
(5)
4 Reviews
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This is a great marinated green bean salad for a hot summer day. Lots of fresh veggie options to switch around.

Submitted by Sue Wilker Rockamann
Published on June 1, 2020
Prep Time:
20 mins
Cook Time:
10 mins
Additional Time:
4 hrs
Total Time:
4 hrs 30 mins
Servings:
8
Yield:
8 servings
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Ingredients

Original recipe (1X) yields 8 servings

  • ¼ cup water

  • 15 ounces frozen French-cut green beans

  • 1 (15 ounce) can whole kernel corn, drained

  • 1 (15 ounce) can black beans, rinsed and drained

  • 1 (14.5 ounce) can diced tomatoes, undrained

  • 4 stalks celery, chopped

  • 1 medium green bell pepper, chopped

  • 1 medium onion, chopped

  • 1 cup Distilled Vinegar

  • ¾ cup white sugar

  • ½ cup olive oil

  • 1 teaspoon salt

  • 1 teaspoon ground black pepper

Directions

  1. Bring water to a boil in a pot. Add green beans and cook until just crisp-tender, 4 to 5 minutes. Drain and rinse immediately in cold water.

  2. Transfer green beans to a large bowl and stir in corn, black beans, tomatoes, celery, bell pepper, and onion.

  3. Mix apple cider vinegar, sugar, olive oil, salt, and pepper together in a small bowl. Pour over vegetables and stir to coat. Refrigerate, covered, for 4 hours, or up to overnight.

Cook's Notes:

Cook green beans 1/2 to 2/3 of the cooking time directed on the individual package instructions, with as much water as instructed.

You can substitute 1/2 white sugar and 1/2 Splenda(R) for the 3/4 cup white sugar.

Nutrition Facts (per serving)

324 Calories
14g Fat
45g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 324
% Daily Value *
Total Fat 14g 18%
Saturated Fat 2g 10%
Sodium 750mg 33%
Total Carbohydrate 45g 16%
Dietary Fiber 7g 26%
Total Sugars 24g
Protein 6g 12%
Vitamin C 23mg 26%
Calcium 66mg 5%
Iron 3mg 18%
Potassium 400mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.