Main Dishes Pork Pork Chop Recipes Baked Garlic-Herb-Crusted Pork Chop Dinner for One Be the first to rate & review! 2 Photos This dish is assembled and cooks in less than 30 minutes. Be careful to not overcook or it will cause your pork chop to get tough. Submitted by thedailygourmet Published on April 13, 2020 Save Rate Print Share Close Add Photo Prep Time: 5 mins Cook Time: 20 mins Total Time: 25 mins Servings: 1 Yield: 1 serving Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients nonstick cooking spray 1 (5 ounce) bone-in, center-cut pork chop 1 tablespoon mayonnaise ¼ cup garlic- and herb-seasoned panko bread crumbs ½ (6 ounce) package cheddar-broccoli rice mix (such as Knorr®) ¾ cup water 2 tablespoons whipping cream 1 tablespoon grated Parmesan cheese Directions Preheat the oven to 425 degrees F (220 degrees C). Spray a 6x8-inch casserole dish with cooking spray. Coat one side of the pork chop with mayonnaise and press panko into the mayonnaise. Pour rice mix into the prepared casserole dish. Add water and cream; stir to combine. Place pork chop, coated-side up, into the dish and top with Parmesan cheese. Bake in the preheated oven until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). I Made It Print Nutrition Facts (per serving) 691 Calories 31g Fat 81g Carbs 30g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 691 % Daily Value * Total Fat 31g 39% Saturated Fat 11g 57% Cholesterol 91mg 30% Sodium 1465mg 64% Total Carbohydrate 81g 29% Dietary Fiber 2g 5% Total Sugars 2g Protein 30g 61% Vitamin C 0mg 0% Calcium 140mg 11% Iron 3mg 16% Potassium 245mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.