Recipes Everyday Cooking Avocado Baby Food Be the first to rate & review! 2 Photos Avocado makes for a wonderfully nutritious and easy-to-digest first food for baby. The wholesome fats are just what your baby needs! By Allrecipes Member Updated on January 14, 2022 Save Rate Print Share Close Add Photo Prep Time: 5 mins Total Time: 5 mins Servings: 2 Yield: 2 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 2 servings ½ ripe avocado 4 teaspoons breast milk Directions Combine avocado and milk in a blender or food processor; puree until smooth. Serve immediately. Cook's Note: You can use formula instead of breast milk, and if you've already introduced dairy to your baby, you can use cow's milk or goat's milk. I Made It Print Nutrition Facts (per serving) 88 Calories 8g Fat 5g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 88 % Daily Value * Total Fat 8g 10% Saturated Fat 1g 7% Cholesterol 1mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 3g 12% Total Sugars 1g Protein 1g 2% Vitamin C 6mg 6% Calcium 9mg 1% Iron 0mg 2% Potassium 249mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.