Air Fryer Chile-Cheese Frittata

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This frittata makes a great breakfast, brunch, or even lunch. Serve with some warm flour tortillas, sliced avocado, and some salsa for a complete meal.

Submitted by Yoly
Published on April 30, 2020
3
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
2
Yield:
1 frittata
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Ingredients

  • 1 serving cooking spray

  • 4 eggs

  • 3 tablespoons heavy cream

  • 2 slices bacon, cooked and crumbled (Optional)

  • ½ cup shredded Jack cheese

  • ¼ cup chopped green chiles (such as Ortega®)

  • 3 tablespoons diced tomatoes

  • 2 tablespoons finely chopped onion

  • salt and ground black pepper to taste

Directions

  1. Preheat an air fryer to 350 degrees F (175 degrees C). Spray a 6-inch cake pan with nonstick cooking spray.

  2. Whisk eggs and cream together in a bowl. Add bacon, Jack cheese, chiles, tomatoes, onion, salt, and pepper. Stir until well combined. Pour into the cake pan and place inside the air fryer basket.

  3. Air fry for 10 minutes. Cover the pan with foil if the top is browning too fast; continue cooking until a toothpick inserted in the center comes out clean, 6 to 10 minutes more.

Nutrition Facts (per serving)

404 Calories
32g Fat
4g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 404
% Daily Value *
Total Fat 32g 41%
Saturated Fat 15g 77%
Cholesterol 441mg 147%
Sodium 890mg 39%
Total Carbohydrate 4g 2%
Dietary Fiber 1g 2%
Total Sugars 3g
Protein 25g 50%
Vitamin C 14mg 16%
Calcium 291mg 22%
Iron 3mg 16%
Potassium 316mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.