Spicy Cocoa Almonds

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This protein-packed snack is great for healthy eating on the go. The cayenne pepper gives these cocoa almonds a metabolism-boosting kick. Store in an airtight container.

Submitted by MPerry
Published on February 1, 2020
Prep Time:
5 mins
Cook Time:
10 mins
Additional Time:
5 mins
Total Time:
20 mins
Servings:
16
Yield:
4 cups
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Ingredients

Original recipe (1X) yields 16 servings

  • 4 cups raw unsalted almonds

  • 2 tablespoons unsweetened cocoa powder

  • 1 teaspoon granular sucralose sweetener (such as Splenda®)

  • 1 teaspoon cayenne pepper (Optional)

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Place the almonds in a single layer on a rimmed baking tray.

  2. Bake in the preheated oven for 5 minutes. Stir and continue baking until fragrant and toasty, about 5 minutes more. Let cool on tray for 2 minutes; pour into a bowl.

  3. Add cocoa powder, sucralose, and cayenne pepper. Stir with a spatula until well coated. Pour almonds back onto the baking tray to cool completely.

Cook's Note:

I like it spicy, but you can use less cayenne or omit altogether if you do not want the heat.

Nutrition Facts (per serving)

207 Calories
18g Fat
7g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 207
% Daily Value *
Total Fat 18g 23%
Saturated Fat 1g 7%
Sodium 1mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 4g 16%
Total Sugars 2g
Protein 8g 15%
Vitamin C 0mg 0%
Calcium 89mg 7%
Iron 2mg 9%
Potassium 271mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.