Pumpkin Waffles with Spiced Maple Syrup

4.0
(2)
2 Reviews
2 Photos

Real pumpkin taste, not like pumpkin pie, that is what the spiced syrup is for. They are crispy and fluffy and everyone loved these.

Submitted by Jessica Collin
Published on March 5, 2020
2
Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Servings:
10
Yield:
10 large round waffles
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Ingredients

Original recipe (1X) yields 10 servings

Syrup:

  • 2 cups maple syrup

  • ½ tablespoon ground ginger

  • ¼ teaspoon freshly grated nutmeg

Waffles:

  • 2 cups milk

  • 1 (15 ounce) can pumpkin puree

  • 4 eggs, separated

  • 1 teaspoon vanilla extract

  • 2 cups all-purpose flour

  • ½ cup flaxseed meal

  • 4 teaspoons baking soda

  • ½ teaspoon salt

  • 1 stick butter, melted

  • ¼ cup brown sugar

Directions

  1. Combine maple syrup, ginger, and nutmeg in a pitcher. Set syrup aside.

  2. Combine milk, pumpkin puree, egg yolks, and vanilla extract in a large bowl. Combine flour, flaxseed meal, baking soda, and salt in a separate bowl. Stir milk mixture into flour mixture. Add butter.

  3. Beat egg whites in a clean, dry bowl until very frothy. Add brown sugar 2 tablespoons at a time and beat until soft peaks form. Fold egg whites into waffle batter in 3 additions.

  4. Preheat a waffle iron according to manufacturer's instructions. Cook in the preheated waffle iron until waffle is golden brown and the iron stops steaming, about 5 minutes.

  5. Serve waffles with spiced syrup.

Cook's Note:

Cook to waffle iron instructions: longer for crisp waffles, less for soft.

Nutrition Facts (per serving)

454 Calories
15g Fat
75g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 454
% Daily Value *
Total Fat 15g 19%
Saturated Fat 7g 37%
Cholesterol 94mg 31%
Sodium 842mg 37%
Total Carbohydrate 75g 27%
Dietary Fiber 4g 13%
Total Sugars 47g
Protein 8g 16%
Vitamin C 2mg 2%
Calcium 146mg 11%
Iron 3mg 18%
Potassium 400mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.