Recipes Breakfast and Brunch Cereals Oatmeal Recipes Overnight Oats with Jam 4.3 (3) 3 Reviews 2 Photos This oatmeal with jam is a filling, sweet, and healthy breakfast that gives you energy during the day. Make it the night before, and let it chill overnight in the fridge. Submitted by sweettooth Updated on July 7, 2024 Save Rate Print Share Close Add Photo 2 Prep Time: 5 mins Additional Time: 8 hrs Total Time: 8 hrs 5 mins Servings: 2 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 2 servings 1 cup Greek yogurt ½ cup rolled oats 4 tablespoons strawberry jam 2 tablespoons chia seeds (Optional) Directions Stir together yogurt, oats, jam, and chia seeds in a jar or container. Cover and refrigerate, 8 hours to overnight. Cook’s Note You can use any jam, but I prefer strawberry.You can use flax seeds instead of chia seeds and regular plain yogurt instead of Greek yogurt. I Made It Print Nutrition Facts (per serving) 358 Calories 15g Fat 48g Carbs 10g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 358 % Daily Value * Total Fat 15g 19% Saturated Fat 6g 28% Cholesterol 23mg 8% Sodium 68mg 3% Total Carbohydrate 48g 18% Dietary Fiber 6g 21% Total Sugars 28g Protein 10g 21% Vitamin C 2mg 2% Calcium 77mg 6% Iron 2mg 11% Potassium 90mg 2% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.