Side Dish Vegetables Squash Zucchini Air-Fryer Roasted Veggies 4.7 (14) 10 Reviews 3 Photos Air fryer vegetables are easy since air fryers are taking over kitchens nationwide. They're mini convection ovens that fry foods with little to no oil, less fat, and fewer calories. A heating element and fan bathe the food in hot air to produce a crispy finished product. You'll use 3 cups of assorted vegetables in this recipe, cut into 1-inch pieces. Serve with your favorite dipping sauce. Submitted by Juliana Hale Updated on November 13, 2024 Tested by Allrecipes Test Kitchen Tested by Allrecipes Test Kitchen The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself. Meet the Allrecipes Test Kitchen Save Rate Print Share Add Photo 3 3 3 Prep Time: 20 mins Cook Time: 10 mins Total Time: 30 mins Servings: 4 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings ½ cup diced zucchini ½ cup diced summer squash ½ cup diced mushrooms ½ cup diced cauliflower ½ cup diced asparagus ½ cup diced sweet red pepper 2 teaspoons vegetable oil ¼ teaspoon salt ¼ teaspoon ground black pepper 1/4 teaspoon seasoning, or more to taste Directions Gather all ingredients. Dotdash Meredith Food Studios Preheat the air fryer to 360 degrees F (180 degrees C). Add zucchini, squash, mushrooms, cauliflower, asparagus, red pepper, oil, salt, pepper, and desired seasoning to a large bowl. Toss to coat; arrange in a single layer in the fryer basket. Dotdash Meredith Food Studios Dotdash Meredith Food Studios Cook, stirring halfway, in the preheated air fryer until tender crisp, about 10 minutes. Dotdash Meredith Food Studios Serve hot and enjoy! DOTDASH MEREDITH FOOD STUDIOS Four Seasoning Ideas: 1. Italian seasoning 2. Herbes de Provence 3. Smoked paprika 4. Gremolata: 1/2 cup chopped fresh parsley, 2 teaspoons lemon zest, and 2 cloves minced garlic Recipe Tip If using firm vegetables (e.g., new potato, carrot, turnip, parsnip, winter squash, celeriac, sweet potato), cook for 15 minutes, stirring every 5 minutes. I Made It Print 23 home cooks made it! Nutrition Facts (per serving) 37 Calories 2g Fat 3g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 37 % Daily Value * Total Fat 2g 3% Saturated Fat 0g 2% Sodium 152mg 7% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Total Sugars 2g Protein 1g 3% Vitamin C 27mg 30% Calcium 13mg 1% Iron 1mg 4% Potassium 203mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.