Easy Beet Chips

Beet chips are a tasty and different way to use up some beets!

Prep Time:
15 mins
Cook Time:
40 mins
Additional Time:
30 mins
Total Time:
1 hr 25 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 6 medium beets, scrubbed and ends trimmed

  • ½ teaspoon salt, or more to taste

  • 1 tablespoon olive oil

  • ¼ teaspoon garlic powder

  • teaspoon cracked black pepper

  • ¼ teaspoon dill

Directions

  1. Thinly slice beets to about 1/16-inch thickness using a mandoline. Place beet slices in a bowl and add salt; toss to combine. Allow beets to sit about 30 minutes. Drain excess liquid.

  2. Preheat the oven to 300 degrees F (150 degrees C). Line 2 baking sheets with parchment paper.

  3. Pour olive oil over beets and toss to combine. Mix together garlic powder, black pepper, and dill in a small bowl; sprinkle over beets and toss to coat. Place beet slices on baking sheets in a single layer.

  4. Bake in the preheated oven until crispy, 40 to 50 minutes. Sprinkle with additional salt, if desired.

Tips

Make sure to slice the beets as thinly as you can, or they will not get crispy. I prefer to leave the skin on the beets, but you could peel them before slicing, if desired.

Watch beets closely after 40 minutes to avoid burning.

Nutrition Facts (per serving)

84 Calories
4g Fat
12g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 84
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Sodium 387mg 17%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 13%
Total Sugars 8g
Protein 2g 4%
Vitamin C 6mg 7%
Calcium 21mg 2%
Iron 1mg 6%
Potassium 405mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.