Spicy Grilled Broccoli

Loaded with flavor and just the right amount of char from the grill. The best way to try grilled broccoli!

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • cup vegetable oil, plus more for grill

  • ¼ cup soy sauce

  • 1 tablespoon gochujang (Korean hot pepper paste)

  • 1 tablespoon honey

  • ½ lime, juiced

  • 2 teaspoons red pepper flakes

  • 4 small heads broccoli, cut into broccoli steaks

Directions

  1. Whisk together vegetable oil, soy sauce, gochujang, honey, lime juice, soy sauce, and red pepper flakes in a bowl for the sauce.

  2. Preheat an outdoor grill for low heat and lightly oil the grate.

  3. Place broccoli steaks onto hot grill, cover, and cook for 2 minutes. Flip and cook for another 2 minutes.

  4. Flip broccoli steaks again and generously brush on sauce, making sure to coat the stems very well. Cook for 5 to 7 minutes. Flip and brush generously with sauce and cook until stems are still firm, but cooked through, an additional 5 to 7 minutes.

Nutrition Facts (per serving)

294 Calories
20g Fat
27g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 294
% Daily Value *
Total Fat 20g 25%
Saturated Fat 3g 13%
Sodium 1024mg 45%
Total Carbohydrate 27g 10%
Dietary Fiber 8g 28%
Total Sugars 10g
Protein 9g 18%
Vitamin C 244mg 272%
Calcium 135mg 10%
Iron 3mg 14%
Potassium 929mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.