Recipes Salad Fruit Salad Recipes Spicy Mango Salad with Jalapeno Be the first to rate & review! 2 Photos Sweet and spicy - that's how I like my mango salad. It goes great with meat or fish dishes. Adjust the spice according to your personal taste. Submitted by Nanda Updated on January 28, 2022 Save Rate Print Share Close Add Photo Prep Time: 15 mins Total Time: 15 mins Servings: 2 Yield: 2 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 2 servings 1 mango - peeled, seeded, and diced ½ jalapeno pepper, seeded and minced ¼ small onion, chopped ⅛ green bell pepper, chopped 2 teaspoons finely chopped mint, or to taste 1 tablespoon lemon juice, or as needed 1 teaspoon honey ½ teaspoon red pepper flakes, or to taste Directions Combine mango, jalapeno, onion, bell pepper, and mint in a bowl. Mix to combine. Season with lemon juice, honey, and red pepper flakes. Mix well. I Made It Print Nutrition Facts (per serving) 71 Calories 0g Fat 18g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 71 % Daily Value * Total Fat 0g 1% Saturated Fat 0g 1% Sodium 3mg 0% Total Carbohydrate 18g 7% Dietary Fiber 2g 7% Total Sugars 15g Protein 1g 1% Vitamin C 33mg 37% Calcium 14mg 1% Iron 0mg 2% Potassium 178mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.